Recommend An Lifang and Hua Geer.
Personally, I feel more comfortable
Question 2: What underwear should I wear to look good on my chest? Let's maintain it first. Food supplement: eat more foods containing high fiber, such as soybeans and sesame seeds. These ingredients are low in fat, do not produce fat, and help secrete hormones. Especially bean products, such as soybeans and high fiber, are ground into soybean milk and contain lecithin, which can promote the development of the chest.
* * *: Simple affirmation is not enough. You can use that Pomesu together.
Question 3: What underwear should girls with small breasts wear? 1/2 or 3/4 cups can effectively concentrate small breasts and make them look round and straight.
There is a pad in the cup, which has the function of pushing sideways and concentrating, and the bra with thick bottom and thin top has the same effect.
The soft invisible steel ring can effectively hold up the chest and make the curve of the small chest beautiful.
Check from the side when trying on.
When trying on a bra, you must check it from the side to know the radian of the clothes you are wearing. Choosing the style with the cup mouth facing up can create a distinct effect.
How to create a * * * effect for small breasts?
Liner and water bag can be used to create * * * lines, and now there are many styles to choose from on the market. The latest air cushion underwear can also be adjusted by itself. It is no longer a dream to want * * *!
mmuses
Question 4: What kind of bra is small breasts suitable for?
The inside of fat is fat and glandular tissue, and a small chest means thinner and less fat.
First of all: 32A is not suitable for you. "Small chest and wide back" may be the reason why you take off your underwear every day. If the bust is too small, it will make your original small * * * smaller and smaller. Never!
Secondly: underwear slides up because the chest is small and the bottom area is peaceful. It's not a big problem that one side of the chest is big and the other side is small, because everyone has it. But it is more serious for girls with small breasts.
Suggestion: (1) Carry out *** 30 times a day for small breasts. (34A Choose three rows on the back, with the sides turned up, and wear medium-thick mold cups. If there is an insert pad, it will be better to put it on a small part of the chest. (3) Adjust the small chest shoulder strap to be one centimeter higher than the other. (4) When wearing underwear, bend down as much as possible and put all the fat under the armpit and stomach into the cup.
Remember: the more you treat the chest, the more it will promote its blood circulation and it will grow. On the other hand, the quartet is out of reach, empty, and so on!
Question 5: What underwear do people with small breasts wear? Hello, for people with small breasts, most people will choose thick bras. You can choose the right bra according to one of your underwear sizes. There are many foods that can help breast enhancement. I hope they can help you.
1. Foods rich in protein, such as papaya, fish, meat and fresh milk, can help breast enhancement.
2. Seeds and nuts such as soybeans, peanuts, almonds, peach kernels, sesame seeds and millet are all effective breast enhancement foods, so you may wish to eat more. [ 1]
3. Oranges, grapes, grapefruit, tomatoes and other foods containing vitamin C can prevent breast deformation.
4. Celery, walnuts, red kidney beans and other foods containing vitamin E are helpful for chest development.
5. Broccoli, cauliflower, sunflower oil and other foods containing vitamin A are beneficial to hormone secretion.
6. Foods containing vitamin B such as beef, milk, beans and pig liver also contribute to the synthesis of hormones.
7, stewed chicken with milk-stewed with tender chicken and milk, has the effect of breast enhancement.
8. Drink some soup containing traditional Chinese medicine ingredients, such as stewed pigeon soup with placenta hominis. Materials include Placenta Hominis, Radix Angelicae Sinensis, Radix Astragali, Fructus Jujubae, and squab. Placenta Hominis is a placental hormone, which is rich in hormones and hormones. Angelica sinensis, red dates and Beiqi tonify qi and blood, while squab has the effect of strengthening the body.
9. Drink carp soup made of Polygonatum odoratum, Angelica sinensis, Atractylodes macrocephala, Poria cocos, carp and ginger. Because carp has the effect of strengthening the body, while Atractylodes macrocephala can strengthen the spleen and stomach, and the combination of the two has the effect of strengthening the chest.
10, drinking more Shengui Zhuxin decoction also has the effects of benefiting qi, nourishing blood and strengthening chest.
1 1, the curative effect of herbs is not bad, such as goat milk and milk ginseng. And there is a healthy diet. These two herbs can strengthen the spleen and stomach, enhance the absorption capacity of the human body and help the development of the chest.
12. You can also drink the following two kinds of Chinese herbal teas, including Guipi tea and Yangxin tea. The former benefits qi and nourishes blood, while the latter benefits the heart and calms the nerves. Fermented egg royal jelly has swelling ability.
13. Fermented eggs-Adding fermented wine and sugar to cooked eggs and eating a bowl in the morning and evening before the physiological period can achieve the effects of beauty (beauty food) and breast enhancement.
14, Royal Jelly-If you take it for several months continuously, you will have a certain breast enhancement effect, because Royal Jelly has the function of secreting * * * hormones.
15, tendon, sea cucumber, pig's feet and other foods rich in colloid can increase chest development.
16, eat more seafood, such as shrimp, shellfish, which contains zinc, zinc is an important element in the manufacture of hormones.
Question 6: What kind of bra is suitable for people with small breasts? It seems that the thick cups are bigger as a whole, and the upper thin and lower thick cups are gathered together.
It is recommended to wear this donated bra only when you need to wear a dress or a low chest, and usually wear a regular bra. Although this kind of bra makes the chest bigger for a while, it will deform when worn for a long time.
Question 7: What bra is suitable for people with small breasts? The best time and method for girls to choose bras.
In life, many people think that * * * protrusions should be worn in time, and some people think that * * * will secrete milk after delivery. In fact, these ideas are unscientific. So, when should I start wearing a bra? At present, it is considered that it should be determined according to the speed and size of * *. The development of * * * is influenced by many factors, such as heredity, nutrition and exercise. Since puberty, * * * is fully developed, and the method of binding * * * should not be used to hinder its development.
Generally, girls should wear bras when they are 16- 18 years old, and the bust gallery and * * * are nearly mature, or the distance between them is greater than 16cm, and they should be measured from the * * upper bottom to the * * * lower bottom with a soft ruler. Don't wear a bra if you are younger than 16 years old and the vertical distance of * * * is less than 16cm. Because wearing a bra too early is not only bad for the growing bulge, but also affects the milk secretion in the future.
However, if you don't wear a bra after * * * is fully developed, it is also unfavorable for * * *' s development. Because bodybuilding needs special protection, it is an ideal and simple way to put on a bra in time. Wearing a bra can protect, support and foil * * *, make its blood circulation smooth, and contribute to the development of * * * *; Can reduce the swing of * * when walking, exercising and working, and prevent * * * from sagging; It can promote the accumulation of fat in * * *, make * * fuller, and make up for the physiological defect that * * * is too small.
Wearing a bra can not only reflect the unique curvaceous beauty of women, but also be beneficial to human health. However, improper use will also affect human health. Therefore, it is necessary to choose a bra scientifically. There are many kinds of bras on the market at present. You can choose according to your body shape, fatness, season and development, and it is better to choose soft, breathable and hygroscopic cotton products. The length of the bra shoulder strap should also be appropriate and wider (not narrower than 2-3 cm).
The ideal bra should just be able to hold up * * * during human activities, and limit the activities of * * * as much as possible without affecting breathing. There should be no signs of oppression on the skin after removal. So when you go to the store to buy a bra, you should first measure your chest circumference, that is, measure it around your chest along the lower edges of both sides with a soft tape measure. This is the size of the bra you want to buy. The bra size should be moderate. If it is too small, it will oppress * * * and * *, which will affect the development of breathing and chest. But if the bra is too big, it can't support and protect it. In addition, the bra should be taken off when sleeping, so as not to affect breathing and blood circulation.
Choose the one that suits you according to your body shape.
Bra cups can generally be divided into full cups, 1/2 cups and 3/4 cups. Full-cup bra can completely integrate * * into the cup, suitable for plump and soft women; 1/2 the size of a bra with a full cup is roughly 1/2, and the shoulder strap can be removed to become a strapless style; 3/4 cups, that is, the bias cut style, can completely integrate * * * into the bra, and can also make * * * appear.
Wise choice:
No cushion or thin cushion.
Full cup shape, supporting the whole chest, feeling comfortable and stable.
The shoulder straps are thick to prevent the thin shoulder straps from forming dents on the shoulders due to too much falling force.
Slim choice:
The inner side of the cup has a steel ring, and the lower part has a thicker lining.
"Side bone" design, that is, soft rubber strip is embedded in both armpits, can help push the muscles on both sides into the cup and enhance fullness.
Adjustment options:
Waist and abdomen have fat: if the chest is big at the same time, the style with overall decorative function is most needed.
The chest is flat and messy, and the muscles are soft: a small and deep cup, with a thick cotton pad at the lower part, creates a tall and straight nipple.
Body posture is not straight enough: the combination of functional lining and shoulder strap at the lower part of the cup gently presses the bones on both sides of the chest, raises the chest and adjusts the chest and overall posture.
Protruding breasts and fleshy underarms: the front button design makes the breasts easier to fold and form * * *, and the underarm reinforced lining effectively tightens the fat on the ribs.
Chest prone to sagging: there is a solid seal on the outside and a steel wire on the lower edge to consolidate the support.
Motion selection:
Breathable texture.
The cup is bigger.
The top and bottom of the cup should have a mesh design to enhance the ventilation and heat dissipation effect.
The lower edge of the cup is inlaid with a soft ring to increase the support.
There is a thick rubber band at the lower edge to assist the supporting function of the cup.
Best wearing action
Back button type:
1. Put on the shoulder strap ... >>
Question 8: What bra is suitable for people with small breasts? People with small breasts had better not wear any bras, which are redundant. Is it interesting to wear those thick fake breasts?
Question 9: What kind of bra do women with small breasts wear? MM with small breasts can find a little curvy beauty from choosing the right bra. Some women are born with small breasts, and their sagging breasts are even worse after giving birth. MM with a small chest can choose a thicker concentrated model, especially in summer. Wearing such underwear will show your figure. But it's a little annoying. It will be very hot to wear such a thick bra in summer. I heard that eating papaya is helpful for breast enhancement, so ladies with small breasts might as well have a try. I still have some tips on choosing underwear here. Let's have a look! First, try to wear an adjustable bra for small breasts. First, the adjustable bra is wider than the ordinary bra, which can well wrap the swollen and drooping fat in the cup to prevent sagging and expansion. Second, try to wear a slightly thicker bra with a small chest and a flat chest. Don't dress too thin. Some MM will ask. It's too hot in summer, and it's very hot when you wear it thick. This problem is easy to solve. You choose a bra with a water bag. The water bag mainly promotes blood circulation in the chest, which is warm in winter and cool in summer. There is an adjustable water bag bra below. Third, wearing a deep V can better support the chest and prevent sagging. Fourth, clothes are very important. I asked a few friends around me before, and they just handed their underwear up casually. Actually, this is very bad. Whether you wear a bra or not determines whether it will have any effect.