Moreover, the waist, abdomen and abdomen are caused by long-term living habits and working habits, leading to organ drooping. Long-term inactivity can also lead to fat accumulation in the waist and abdomen. Because the stomach is generally difficult to exercise all over the body.
Of course, it is also a physiological need. For example, women lose weight, their limbs are thin, but their stomachs are big.
In order to prevent colds in winter, effective fat can effectively resist the cold.
Even if you lose weight, because there is a lot of fat in your waist and abdomen, it just looks slower than other parts.
When I first came out to work, I was probably relaxed at that time, and then I didn't worry every day. I sat in the office all day and didn't exercise. Soon I gained about 20 Jin, especially when my stomach was pinched.
Like all women who love beauty, I feel very broken, my image is super poor, and I am quite insecure.
Then I tried many methods, but I found that my limbs lost weight faster, but the fat on my stomach did not fade. I also bought a lot of diet pills online, but it didn't work.
Now I think it's really a cold sweat for myself when I was young, because the Internet was not so developed ten years ago, and it's very likely that I was selling fake drugs, which is simply doing experiments on my own body.
Finally, I used the method of exercise and massage, which effectively reduced the fat in my stomach.
The final waist circumference is 65-67 cm, and it has been kept between this waist circumference after giving birth to the baby.
Therefore, effective exercise and massage methods are the best ways to make every girl beautiful: shut up and get her legs up.
Personal WeChat official account, Anita Wu Liting, managing money, paying attention to personal growth.