Hypertension: avocado, banana, watermelon, grape, orange, tomato, apple, walnut, persimmon, pear and peach.

Arteriosclerosis: apples, avocados, walnuts, oranges, tomatoes, strawberries and bananas.

Strokes: apples, persimmons, pineapples, kiwis.

Heart disease: apples, avocados, kiwis, pears, watermelons, pineapples, walnuts and bananas.

Diabetes: avocado, pear, tomato, guava, loquat, peach and watermelon.