Others only advocate eating less, and eat a small amount of staple food in the process of eating, which is no different from dieting. Look at this method, its essence is to limit calorie intake. Some of the "drugs" taken in practice are mainly fat and some are mainly sugar, but their calories are far lower than normal diet.
Bigu is one of the secrets of Taoist practice. Taoist hermits live in the mountains, drink spring water, breathe northwest wind, eat grass-roots wild vegetables, etc., so as to slim down their bodies, and with the cultivation of Neidan, they will soon become immortals. The fat people in the training camp obviously don't expect to live forever, but just want to live a peaceful life in this world.
Usually overeating at home, bear's paw, shark's fin and raw seafood cause diseases such as hypertension, fatty liver, gout and diabetes. I ate several sacks of mung beans, but it still didn't relieve me, so I had to go hungry for treatment.
Extended data:
Theoretically, the training of Pigu is mostly related to metaphysical theories such as Yijing, Daodejing and Taiji Bagua. Take gossip slimming as an example, the way to lose weight is to shake the whole body because of shock, thunder and vibration. Kungua's method of losing weight is to walk with a load. "The terrain is Kun, and the gentleman carries things with morality." Divination is water, so it is natural to drink more water or swim. Then, if divination is regarded as fire, it is not clear whether people should be roasted with fire.
However, this is obviously a "meat repair" for direct physical repair, but it is called "spiritual repair". After crossing the valley, I lost three or five pounds of hunger, then went home to continue overeating, and then went to the valley, and so on.
This is the eating life of gluttonous people. Just like a holiday, I took a few days off and went back to the workplace, busy as usual. Fat or fat, there is reason to eat more.
Baidu Encyclopedia-Bigu
Phoenix. Overeating and breaking the grain