With the rapid development of social networks and information technology, more and more people will publish stories in the circle of friends to share their attitudes and feelings about life. What kind of conversation is special? The following is a circle of friends who have carefully arranged the number of WeChat steps. Welcome to read the collection.

Wechat steps friends circle 1 1. I walked so much today that I can't feel my legs. Doing more exercise is good.

2, haha, today's pace is invincible, not willing to fight.

It is comfortable to ride a bike alone in Beijing at night.

I want to enjoy myself. The first day I walked through sports. I think my happiness comes from this. This is the source of my healthy body!

I walked more than 60 thousand unconsciously today, and my feet are almost not my own.

6. Recently, with sunshine, I met a rainbow, saw the stars and the moon, and walked more than 20,000 steps in one breath. Today's favorite sentence is: someone always hugs you warmly and firmly.

7. I saw the long-lost sunshine this weekend, and I felt very happy after going out for an exam all day. I walked 10 thousand steps to go shopping without spending money, and my sense of accomplishment was bursting. Wow, haha.

8. In the rainy days, I accidentally walked out of my circle of friends with the number of steps on WeChat.

9. The price of ranking first in the number of WeChat steps is that you won't leave after a break, you can only go inside.

10, when I go out in the morning, I feel particularly warm in the wind and sunshine. I'm a little tired after a long walk and tens of thousands of steps!

1 1. It's hard to walk so many steps at once, but it's also very happy.

12, the sun is just right today, and there is no snow in Xiling Snow Mountain. At least 25,000 steps.

13, sunny. The windowsill was covered with dazzling light. Go downstairs and walk in the yard 1000 steps. Glutinous rice is made by itself.

14, I walked more than 8,000 steps alone, feeling the sunshine, feeling the beauty, and living up to this beautiful spring.

15, today is a day of exercise, and I am tired after many steps!

16, the sunshine is so good today that Ma Ma went out for more than half an hour and walked more than 3,000 steps. Be a good stomach!

17, I hope it will be fine every day. It's amazing to walk more than 10 thousand steps today. I didn't feel tired or throw up. Maybe it's sunny, in a good mood and full.

18, people who are extremely short of sunshine and exercise, such as me, suddenly plan to run 10 thousand steps before running. I walked back 8000 steps. Then I found myself in the mirror like a white-faced zombie.

19, visited Xuanwu Lake at night and walked more than 20,000 steps. Today, the number of WeChat steps ranks first.

20. Open the WeChat activity, which was praised by 8 high school alumni. Write a few words here, go out for an hour every morning and evening, about seven or eight kilometers, more than 10 thousand steps! Often go out without a mobile phone. Although the sun was shining and the temperature plummeted yesterday, I still went out at eleven o'clock in the morning and walked around the road without high-rise buildings blocking the sun. My mobile phone recorded more than 6000 steps. Thank you for your attention and praise!

2 1, 20000 refers to the trip. At the top of Liupan Mountain, the red flag flutters in the west wind.

22. It's a sunny day. Today we walked 13862.

23. Now my legs are tired and sore. I really can't adapt to walking so many roads at once. I'm paralyzed!

24. May it be sunny every day. I walked 20,000 steps today, yes.

25. God, you took tens of thousands of steps next time.

26. Where am I lazy? Wechat steps are the lowest all the year round. You can't even get in three digits.

27, don't go to work on Sunday, sunny, cloudless Wan Li, simple walk 3000 steps, buy a la carte.

28. The sunshine in the afternoon is very good. I'm tired after walking more than ten thousand steps.

29. Life is that it is sunny and sunny today, and there is still time to take a nap after walking more than 10,000 steps. In the afternoon, someone else suddenly made a decision that left your mind blank.

30. No matter the size of the family, it is good to have love. Sunflowers in the sun are in full bloom in our warm hut. At six o'clock, Xiaoyu said that she would go to eat hot pot after class. Today, my 15000 steps are basically in vain.

3 1, this is probably my best day. I walked a lot today, and I think I can get a healthy body!

32. Buy a drink, choose a soap chip and go out to wash your hair. Inadvertently, the number of WeChat steps ranked first.

33. After walking in the blue sky and sunshine for an hour, I completed the fitness index of walking 6000 steps today. I leaned a little less and made a cup of tea, which moistened my withered heart. So, I am calm today.

34. I'm in the mood to walk ten thousand steps, and I'm in the mood to say nice things. It's time to exercise.

35, the sun is good, holding a camera tripod for more than ten days, operating by myself, and the composition is not allowed.

Let's talk about the circle of friends of WeChat step 2 1. It is important to participate, not to win.

Silk can't be woven into a net, and you can't be strong without practice.

3. Sweat profusely and keep running!

4. Before you care how much, how far and how fast, it is more important to start.

Don't be afraid of chaos. Every individual establishes a new order after experiencing chaos.

6. Greatness is not a dream, but the pursuit of dreams.

7. I will change because of you, so please really move.

8. Be the best you can be and meet the best people.

9. Exercise is the source of health and the secret of longevity.

10. The key to the seven diseases and eight pains of skeletal muscle aging is more exercise.

1 1. I am confident, so I succeed; I can do it. I'm sure I can do it.

12. There is no natural self-confidence, only self-confidence that is constantly cultivated.

13. If you don't exercise today, it will be too late to regret tomorrow.

14. Only the beauty that comes out, not the brilliance that comes out.

15. If you want to make the impossible possible, just make up your mind!

16. You are impetuous, irritable and irritable. Let exercise soothe your nerves and relax your depressed mood!

17. I refuse to accept those who are constantly defeated.

18. There are always people who are busier than you.

19. Be a beautiful teenager who loves sports and actively exercises.

20. Exercise didn't make me excellent, but gave me more opportunities. Although exercising for half an hour or an hour every day will not bring any change for the time being, over time, you will find that your heart is strong and people will become happier.

Let's talk about 3 1 in the circle of friends of WeChat steps. When I was born, I knew I was coming to be strong, and then fitness was only part of it.

2. Run because you are afraid, and time pays off because you run.

3. I am willing to run and talk about a love that will not break up.

4. There is no need to find the direction of running, that is, the foot.

5. Run forward and face the pride of this life.

6. Indifferent to fame and fortune, combining static and dynamic, combining work and rest.

7. Exercise is like Ganoderma lucidum. Why bother to find a fairy prescription?

8. Everyone can shine through continuous efforts.

9. When you are misunderstood and very upset, go running.

10. People all over the country are engaged in all-round fitness, and the whole people are healthy and healthy.

1 1. We try to convince students that regular physical exercise can not only develop the beauty of the body and the coordination of movements, but also form people's character and exercise their willpower.

12. Exercise today! Every run is a release of my mind and cervical spine.

13. One hour personal training+half an hour aerobic, busy at work, fidgety, exercise can release stress and make me happy.

14. I like walking all my life, and sports have brought me endless fun.

15. Take a good life in Wan Li and take the first step to keep fit.

16. Sweat sometimes smells better than perfume.

17. Exercise is a good medicine to cure emotions.

18. Harvest depends on labor, fitness and exercise.

19. Noble entertainment is the precious wealth of life.

20. Exercise is the "stimulant" of mood, which can make people feel happy, energetic and more active when they are sad.

Talk about 4 1 in the circle of friends of WeChat steps. The function of exercise is to strengthen bones and muscles, increase knowledge, adjust feelings and strengthen will.

2. Exercise can produce a sense of pleasure, all muscles and joints are good, and blood gas and blood circulation are more comfortable!

As long as the speed is fast enough, sadness will not be in your arms.

4. Stop and enjoy a better life; And taking your step is to prolong this period of appreciation.

5. keep fit.

Turning physical and mental training into entertainment may be one of the biggest secrets of education.

7. Exercise and fitness can not increase the number of lives, but can expand the width and prolong the length of life.

8. Experience all the impossibilities and create your own possibilities.

9. Greatness lies not in how many times you fall, but in how many times you stand up.

10. When life gives you a hundred reasons to cry, give it a thousand reasons to laugh.

1 1. If you don't lose weight, when God really opens the door to success for you, you may not be able to squeeze in!

12. If you can't even control your weight, don't talk about controlling your life.

13. Shaping barbell: I can lift iron, but I can't let you go.

14. Happiness factors will be released after exercise. Don't let too many reasons disappoint the joy of sports.

15. Exercise hard for the figure you want and strive hard for the life you want.

16. There are 10,000 reasons to give up, and only one belief is needed to persist!

17. The more people who have exercise habits, the more they will find that the pride generated after exercise can remove all depression, and it can purify their inner junk emotions.

18. greatness lies not in how many times you fall, but in how many times you stand up.

19. Happy running is far better than sitting at home imagining running.

20. I exercise, so I am healthy.

Let's talk about the circle of friends of WeChat step 5 1. To conquer your heart is to reach the highest mountain.

When you want to give up, think about why you started.

What you can do is absolutely beyond your imagination.

4. What should I do if I fall? Get up and run.

Don't waste any water except sweating.

6. None of us need to run for the dawn. If you run, it will wake up by itself.

7. Loving yourself is the beginning of a romantic life.

8. The essence of sports is not to compete with others, but to focus on and surpass yourself.

9. Exploring the unknown never requires decathlon, and challenges make everything possible.

10. I used to have three hobbies: sports and reading love you; Now I have three habits: exercise, reading and thinking of you.

1 1. A life without a goal is like a marathon without an end.

12. A bony body and a pair of soft legs, trying their best to catch up; A mouthful of water, some old sayings, flowed into my body, calmed me down and let me overcome my fears!

13. well-organized activities and self-harmony of the five internal organs.

14. The ideal person is a trinity of morality, physique and talent.

15. Only exercise can dispel all kinds of doubts.

16. Fitness can prolong life and can't wait any longer.

17. The saliva that flows now will become the tears of tomorrow.

18. Don't go today, run tomorrow.

19. Life is exercise, and people's life is exercise.

20. Only sweat and blood make a real man!

Talk about 6 1 in the circle of friends of WeChat steps. Jogging is a process of self-awareness and release. Stick to it and you will find that you love the sport itself!

2. It's my first time to participate in the sports meeting, but I'm still ignorant and didn't participate. It's good to be a cheerleader.

3. Conscious movement is caused by thinking, and thinking is conscious. Move forward.

4. The sports plan is officially launched! Run for at least half an hour every day! Goal: weight control to less than 90 kg!

Go to bed at two o'clock, get up at eight o'clock to participate in the fun sports meeting, and have a trophy for the first time.

6. The secret of health care lies in exercise, timely and appropriate exercise, and diet is only used to absorb nutrition. Who is starving now? Who else?

7. Exercise is like a magician, turning shortcomings into perfection bit by bit, releasing our body and mind and settling down.

Athletes, with the strength and spirit of your, open up a long-distance running world belonging to your!

9. The universe, the confluence of all things, provides us with only ubiquitous matter and movement.

10. Running is a boring and lonely sport. Whoever forces you to have no chance will light a fire in your heart, and you must stick to it as long as you are willing.

1 1. Exercise is persistence. Because of running, the number of steps today has exceeded 20 thousand.

12. When any object moves at the speed of light, its length will be shortened to zero.

13, exercise can replace drugs, but not all drugs can replace exercise.

14, running is a persistent sport, and a person can exercise his will by running! Don't be lazy. Come on!

15, judo is a voluntary thing in my life. It is not only a sport, but also seems to be a philosophy. It taught me to respect my opponent.

16, can't sleep, get up and run. I love sports. Sports make me happy.

17, exercise and fitness, although it can't increase the number of lives, it can expand the width of life and prolong the length of life.

18, the essence of exercise is not fun, but persistence and habit formation.

19. I've had a little trouble with my diet and work schedule recently. The rest of the weight is beyond the standard range, and I will start running and exercising every day tomorrow.

20. It's great that you can't sleep. Get up and run. I like sports, and fitness makes me happy.

2 1, the annual sports meeting arrived as scheduled. The grandeur of Autumn Battlefield Soldiers must have given us unspeakable passion.

22. Go to the sports meeting for two days at the weekend. Look at my jio, full of veins standing out. Brick-moving dogs deserve it.

23. Someone once told me that running is the simplest exercise, but it just keeps repeating the same movements.

24. On the second day of losing weight, come on, come on, get up at five in the morning, exercise for half an hour, and then keep running for an hour at night.

25. Fitness exercise is persistent. Because of jogging, the number of steps today has increased by 20,000.

26, today is really super tired! Go to bed late and get up early to attend the opening ceremony of the sports meeting, participate in Soto activities and have meetings.

27. At this time, I usually think of doing sports, so I immediately set off for a run.

28. lose weight the next day, refuel, get up at five in the morning, exercise for thirty minutes, and then insist on running for an hour at night.

29, running, passion in sweat, experience happiness in persistence, release pressure in exercise, and run happily!

30. The last week has been a bit erratic. You must exercise, jog, swim, dance and exercise!

3 1. Last week was a bit erratic. I need exercise, running, swimming, dancing and sports!

32. The movement that has been put in place is stepping, and the forward movement is running, but why is life always stagnant for one thing!