Methods 1: Because laughter affects 80 groups of muscles and brings weight loss effect, laughter is the most popular weight loss trick in Korea at present!

Method 2: Kelp and coffee are treasures in slimming products! The combination of the two can stimulate the body to excrete excess fat.

Lose weight.

Method 3: Eat more radishes, because radishes contain spicy ingredients, which can promote the metabolism of fat in the body and reduce the accumulation of fat in the body.

Method 4: Propanolic diacid in cucumber helps to inhibit carbohydrate in food from being converted into fat in the body. Eat more!

Method 5: Making tea with California candied dates and pink roses every day can promote metabolism and remove grease from feces and gastrointestinal tract.

Method 6: If you don't eat anything, it won't work. You only eat honey bananas every day, and the calories are much lower than dinner, so you will naturally lose weight.

Method 7: Apples are sacred to lose weight, so many people use them for dinner! Insist on eating only one or two apples for dinner, and the effect will be obvious.

Method 8: Open your mouth as wide as possible, make a whistling mouth shape, narrow your lips as much as possible and protrude forward. Doing it ten times can make your face smaller!

Method 9: Grapefruit is rich in vitamin C and low in sugar. If you eat a grapefruit instead of a meal, it is easy to lose weight.

Method 10: When climbing the stairs, you can feel the pain of thigh muscles and firm buttocks in one step or two. Come and have a try!

PS:

There are many effective ways to lose weight. Only the method that suits you best is the most useful and effective. You can go to the professional station "Yue Yue U Thin Network" (available on the webpage) to learn more about this aspect. I wish you success in losing weight.