What's the use of postpartum pelvic floor treatment 1? Women who are more than 42 days postpartum and have a good uterus recovery and no infection can detect pelvic floor muscles in time to determine the degree of injury. 2. Feel and learn instrument contraction-relax pelvic floor muscles, learn to identify and consciously control pelvic floor muscles, and master the correct method of pelvic floor muscle contraction (avoid abdominal muscle contraction). 3. Under the guidance of doctors, according to individual symptoms and pelvic floor muscle injury (degree and type of muscle fiber injury), comprehensive techniques are used for targeted training. 4. 10- 15 After pelvic floor exercise, you can do self-exercise. 5, step by step, timely and moderate, perseverance. 6. Female urinary incontinence and pelvic organ prolapse need electrical stimulation and biofeedback treatment, and the course of treatment should be appropriately extended. (Related links: pelvic floor muscle rehabilitation training methods)
In Europe, America, Japan and South Korea and other developed countries and regions, pelvic floor muscle assessment, biofeedback training and electrical stimulation therapy have been popularized. Women who have been given routine pelvic floor muscle training for 42 days after delivery have greatly reduced the incidence of pelvic floor dysfunction diseases such as pelvic organ prolapse and urinary incontinence. At the same time, the nerves and muscles of the pelvic floor are awakened, so that the vagina can better return to a tight state, thereby improving the quality, pleasure and climax of sexual life. Pelvic floor evaluation and biofeedback training therapy are guided by the measurement of surface electromyography and urethral systolic pressure, and the feedback shows EMG or pressure curve. By influencing the display and sound prompts, patients can understand their pelvic floor muscle function more clearly and intuitively and participate in the treatment. Combined with individualized electrical stimulation therapy, it can awaken and activate pelvic floor muscles, and accelerate the recovery of tension and elasticity of vaginal and pelvic floor muscles after delivery, which has a good effect on preventing and treating postpartum pelvic floor diseases such as vaginal prolapse, relaxation and urinary incontinence. "Pelvic floor prevention" is not only a pelvic floor evaluation and biofeedback technology. Obese women with stress urinary incontinence can lose 5%- 10%, and the frequency of urinary incontinence will be reduced by more than 50%.
It is very necessary to evaluate the postpartum pelvic floor rehabilitation of female students. The incidence of pelvic floor dysfunction in married women of childbearing age is about 30%-40%, and patients in their forties and fifties are the most concentrated. More than half of patients with pelvic floor dysfunction have different degrees of abnormal urination. Many people don't know that pelvic floor dysfunction in middle-aged and elderly people is probably caused by childbirth injuries decades ago. Between the female pelvis and lower limbs, there are only supporting structures such as pelvic floor muscles.
Pelvic floor muscles, like spring beds, support pelvic organs such as bladder, uterus and rectum, and have many physiological functions, including controlling urination and defecation, and maintaining the degree of vaginal tightening. In the process of pregnancy and childbirth, women will inevitably cause different degrees of damage to pelvic floor muscles. Postpartum pelvic floor muscle is very injured, how to repair it?
How to restore pelvic floor muscle function
Women must do pelvic floor function screening 42 days after delivery, because this is the best golden period to prevent and treat pelvic floor dysfunction diseases. Pelvic floor muscle refers to the muscle group that closes the pelvic floor, just like a "hanging net", which tightly hangs the urethra, bladder, vagina, uterus, rectum and other organs to fix their normal positions, and plays an important role in controlling urination and defecation, maintaining vaginal tightening's sense and enhancing sexual pleasure. Pregnancy and childbirth inevitably damage the pelvic floor muscles, leading to pelvic floor dysfunction, and cesarean section is also inevitable.
How to carry out pelvic floor rehabilitation treatment? First of all, patients with pelvic floor dysfunction or women 42 days after delivery were screened and evaluated, and a personalized treatment plan was formulated. Under the guidance of doctors, the pelvic floor rehabilitation instrument was used for electrical stimulation and biofeedback training, and then combined with vaginal dumbbell home rehabilitation training. The treatment process is painless and non-invasive, and you don't need medicine or surgery, so that you can recover in a relaxed atmosphere.
Pelvic floor is to maintain the normal anatomical position of pelvic organs and participate in urine control; Participate in convenience control; Maintain vaginal tightening and other functions. 1. Pelvic floor dysfunction refers to diseases caused by structural defects, injuries and pelvic floor support dysfunction, including uterine prolapse, vaginal wall bulging, urinary incontinence and sexual dysfunction, which seriously affect women's quality of life. 2. Common inducement 1) Direct myogenic injury caused by mechanical traction such as pregnancy and childbirth. 2) Aging and childbirth lead to decreased innervation, which leads to neurodegenerative diseases or pelvic floor muscle atrophy. Pelvic and perineal surgery, estrogen deficiency. 3) Obesity, constipation and respiratory diseases [2].