Ever heard of button slimming? This is the special effect of Korean sexy singer Chae Yeon's abdomen slimming trick.

Method:

Take a standing posture, hold a button with your navel, keep your abdomen strong, and ensure that the button will not fall off. Over time, abdominal fat disappeared without a trace. This method can also stimulate abdominal blood circulation, enhance gastrointestinal peristalsis and prevent constipation.

2.

Jump rope 3000 times a day

Jin Yazhong showed her perfect S-shaped figure in the movie "Beauty's Trouble", so what tricks does she have to keep her belly? The answer is the most common skipping rope. Skipping rope is a whole-body exercise, but it mainly relies on the lower abdomen, so it has obvious effect on reducing weight in the abdomen. The difference of Jin Yazhong's skipping weight-loss method is that each time you jump, your feet only leave the ground lightly, which saves energy to the maximum extent, and you won't feel tired when you jump for a long time.

, thus successfully achieving abdominal weight loss. 3.

Take time out of work and become a hula hoop

Son Ye Jin in the movie "The City I Meet Unexpectedly" has a delicate figure, and the trick to keep her abdomen sexy is to turn a hula hoop. This exercise can stimulate the abdomen and waist evenly, which is very effective in eliminating excess fat. To achieve the best results, pay attention to the distance between your feet and shoulder width when turning, and turn slowly.

4.

Exercise king abdominal muscles with fitness balls.

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After the hit of the play, Zhicheng, who plays Dr. Lotte in the play, became more and more popular. In the play, Chi Cheng's abdominal weight loss coup was also revealed, that is, leaning on the fitness ball and doing handstand movements. This action needs to tuck in the abdomen.