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Angelica sinensis is good at caring skin, improving immunity and protecting heart and brain.
Angelica is a kind of Chinese herbal medicine, which we are familiar with at ordinary times. Many people like to eat some when they come back to promote health, which can greatly enhance our physique. Therefore, we should insist on taking some angelica at ordinary times, and the health care effect is still good. So what exactly is angelica? Let's take a look at Angelica.

skin care

Angelica sinensis is a very precious medicinal material. As a kind of Chinese herbal medicine, we often eat some Angelica sinensis, and because Angelica sinensis has the functions of promoting blood circulation, nourishing blood and invigorating qi, Angelica sinensis can effectively promote blood circulation, regulate endocrine in the human body, make blood flow smooth, and help us in beauty beauty. But also has the effects of improving immunity, strengthening body, resisting bacteria and viruses. Many women choose to use angelica to make soup, and porridge is very effective.

Improve human immunity

Angelica sinensis contains many active ingredients, such as unsaturated fatty acids and trace elements, which are very helpful to our health. Moreover, if we persist in using it, it can not only improve human immunity and physical fitness, but also promote blood circulation, reduce intravascular coagulation, reduce the burden on the heart and protect vascular health. For middle-aged and elderly people, taking angelica will have a better effect. Don't miss it.

Protect cardiovascular and cerebrovascular diseases

The biggest function of taking Angelica sinensis is to effectively reduce blood fat and blood sugar, especially for patients with hyperlipidemia, hypertension and diabetes. When returning, it can effectively promote blood circulation, inhibit abnormal blood agglutination, prevent thrombosis, further prevent cardiovascular and cerebrovascular diseases, effectively improve memory, prevent Alzheimer's disease and regulate blood lipids. Therefore, for people with three highs, angelica is not to be missed, and regular consumption can enhance physical fitness.

The above introduces some things about Angelica sinensis. Taking it when you go back can enhance your physical fitness, and it can also be used as a good medicine. When you come back, you can strengthen your physique and enjoy beauty beauty, so don't miss eating Angelica. It is very suitable for taking at ordinary times.