? "You see, whenever I hear or see someone praise me for my beauty, I don't understand myself. From any traditional aesthetic point of view, I am not a beauty, and my career is not based on beauty. "
In a society where everyone is worried about age and figure, it is easy for us to feel that we are not beautiful enough. It seems that everyone wants to stop the passage of time, and just maintaining a long life has lost its appeal.
In order to reduce fat and remove leg wrinkles and cellulite, our shopping basket is filled with various dietary fibers, food substitutes, cosmetics and diet pills; We exercise when it's time to eat; When it's time to go to bed, I still linger on TV programs about how weight-loss equipment has changed my life. However, aging is inevitable.
In order to turn back the wheel of time, we have lost a lot of time to enjoy life. Age is precious, but health makes people of any age beautiful.
? After Audrey became famous overnight, he performed two Broadway plays and made two films in three years. He works hard, answers all questions and learns how to become a star. All this exhausted him physically and mentally, and 25-year-old Audrey needed a rest.
? So he came to Switzerland, where the majestic mountains, quiet environment and clear air are the life she longed for, and always will be.
? Audrey has lived in many big cities in her life: London, Paris, new york, Los Angeles and Rome. But no city belongs to her.
Hepburn's quotations:
"I am not a person who likes city life, and I don't like cement wall buildings the most."
"In cities, people try their best to be as natural as living on a farm. They want to exercise, but not every day; They eat healthy things, but they also eat junk food. "
? "What depresses me about city life is the feeling that people can be buried: the air is polluted, cars make sounds like gunshots, and the noise makes you unable to hear clearly."
? "If I live in London, new york or Hollywood, I will definitely choose the most remote place. I have always disliked the city and always yearned for country life. "
? The reporter asked Audrey countless times, what is the secret of keeping beautiful? Women all over the world are looking for all kinds of clothes, fitness programs or other extra tools to make them more like Audrey. They didn't realize that Audrey didn't have any secrets, she was just clear-headed.
Hepburn's quotations:
"You must be as calm as possible about food, figure or other aspects, or you will become a slave to these habits. Maybe you will have beautiful skin, but you will become like a numb robot. "
? "I am not a person with a regular life, and I am not a person who needs enough sleep to keep my skin shiny. I like walking and breathing fresh air. I sleep well. I need eight to nine hours to completely relax. " I take a lunch break occasionally, but no lunch break will not break me down. There are no rules and methods in my life. I just do what I have to do and let nature take its course. "
After pregnancy and heart disease, Audrey still keeps a slim figure. She is nearly five feet seven inches tall and weighs only 1 100 pounds.
? Audrey's diet at home is simple. She eats fresh fruits and vegetables every day, but she doesn't eat much. A healthy diet and congenital genetic factors keep Audrey slim. He never goes on a diet and eats a lot. "After experiencing the pain of hunger, you won't refuse to eat the steak because it is too old."
? Hepburn's quotations:
"There seems to be a balance in my body. I have a good appetite and eat everything, but once I am full, my stomach will close like a gate and I will stop eating. "
"I have a rich diet and I can eat whatever I want."
"I don't like snacks, but I have a big appetite when I eat, and I can eat whatever I like."
? Audrey likes animals. Over the years, she has kept many animals, including cats, monkeys, pigeons and a deer. But he still loves dogs in the end. He affectionately called them "my little hamburgers"
? Her dog also played a role with her.
"My dogs are my precious property, and I love them."
?
? Flowers and grass
Audrey has always had the habit of getting up early. When the sun began to shine on the mountains, he had bathed in the garden of his home in Switzerland? .
Audrey starred in the documentary "World Garden" about flowers. He traveled around and collected secrets about flower cultivation. But what brought him the greatest happiness was the garden at home. If home is her refuge, then the garden is his altar.
Hepburn's quotations:
"I thank all the green things. When I was down and out, I dreamed of owning my own orchard and growing some fruits and vegetables. "
"Children and plants are the same, aren't they? They are all life. The whole content of life is children and plants. "
"Take enough vitamins"
Since childhood, Audrey's birthday has no birthday cake, and almost everything is very rare and scarce. But on the day of liberation, a soldier gave Audrey a handful of chocolates as a celebration gift. As a result, "I ate all the chocolate and got sick."
Hepburn's quotations:
"You must admit that a delicious chocolate cake means a lot to many people. It's the same for me. "
? "Face the reality"
? "Forty years later, Audrey, even though the traces of time climbed up her forehead, her eyes were covered with crow's feet and the radian of her chin became blurred. But he never puts on an elegant appearance, nor does he hide his aging. Like any 63-year-old man, he is calmer and more comfortable than those who don't want to reveal their age. I really hope that he can live a long life and educate us how to step into old age. "
Hepburn's quotations:
"As you get older, you can feel the changes in your body, but you must accept such changes, because everyone will go through this stage and tell yourself that no one will live in 18 forever, otherwise one day when you find your wrinkles and white hair, you will completely collapse."
"Everyone likes to be younger and have more time. But there are advantages to being old. You don't have to bear the stress and tension of your youth. If I were 20 years old now, I wouldn't speak so peacefully, because I want to break through the world, see the world, prove my ability and seek living space. I can't enjoy the leisure time under the apple tree at home in Switzerland. "
"I don't want to be a teenager forever."