Roller skating can lose weight, because roller skating is not only a fashionable sport, but also an effective way to lose weight. Many people have a clear answer to the question whether roller skating can lose weight. Roller skating is an aerobic endurance exercise, which can not only achieve good fitness effect on people's back muscles, gluteal muscles and inner thighs, but also effectively burn excess fat in these parts, so many people have great opinions on roller skating fitness and weight loss. Hope to adopt, thank you!