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What effect does a pillow under the ankle have when sleeping? Can you stovepipe?
Hello, this can't be stovepipe. This helps to eliminate leg edema. A pillow under the ankle can help venous blood return to the heart, reduce venous blood in lower limbs, and allow extracellular fluid to enter cells, which can effectively relieve edema in both lower limbs. If you usually have edema in both lower limbs, you can use this method to relieve the edema in your legs.