What kind of tea can you drink to lose weight and maintain beauty?
The slimming and beauty effects of 25 kinds of herbal tea: The following 25 kinds of flowers and plants can be drunk alone or mixed. According to MM's different physique, you can drink with different flowers and plants. If you persist for a long time, you will get unexpected slimming effect! 1. Carnation: It has the functions of improving blood circulation, promoting metabolism, eliminating toxins in the body and regulating female endocrine. It tastes fragrant and helps to eliminate anxiety and irritability. 2. Honeysuckle: It can treat habitual constipation. Use honeysuckle and rhubarb, make tea together according to the dosage of 3: 1, and season with appropriate amount of honey. Honey has the functions of clearing heat, purging water and moistening intestines. The effect of slimming the lower abdomen. 3. Jasmine: It can improve sleepiness and anxiety, and also has effects on chronic stomach diseases and menstrual disorders. Jasmine and pink roses are brewed together to lose weight. 4. Flos Magnoliae: detoxification and beauty, relieving summer heat and cough, lowering blood pressure and losing weight. 5. Verbena: It has the functions of strengthening liver metabolism, relaxing nerves, helping digestion and improving abdominal qi, and can treat migraine and lose weight. Note that pregnant women are forbidden. 6. purple rose: help metabolism, detoxify and relax bowels, lose weight and regulate endocrine mm.7. Luoshenhua: It can detoxify, diuretic, eliminate edema, promote bile secretion and decompose excess fat in the body. The researchers also found that when drinking rose tea, 95% patients lost 1 to 3 kg. It's very nice. You can drink it hot and cold. 8. Tortoise shell flower: slightly bitter, but full of fragrance. You can drink it with green tea. It can moisturize the skin and reduce abdominal fat. It is an excellent beauty and weight loss drink. 9. Lemon tablets: MM. 10, diuretic, regulating vascular permeability, suitable for edema and puffiness. Cassia seed: It can promote gastrointestinal tract. Reduce blood lipid and blood pressure. It has a good effect of relaxing bowels and losing weight. 1 1. Chenpi: It can help digestion, eliminate stomach qi and reduce abdominal fat accumulation. Many traditional Chinese medicine weight-loss formulas have him, and the effect is better with mild flowers and plants such as cassia seed and lotus leaf. 12. Stevia leaf: a natural sweetener, almost a good companion to lose weight. Mainly used as a sweetener mixed with other herbal teas. 13. Lotus leaf: a slimming medicine since ancient times, which can clear fire, diuresis, clear fat and relax bowels. 14. mint: it has many benefits, good for obesity and diabetes, and of course it can refresh your breath. It can be used to remove greasy and moist mint, but it will raise blood pressure, which is not suitable for patients with hypertension. Fennel: It can induce diuresis and sweat, remove the waste of subcutaneous fat and prevent obesity .46666.66866666666 This kind of fennel is not what we usually eat in jiaozi, but a perennial herb "sweet fennel". Drink its seeds. 17. Bodhi: The tea fragrance of Bodhi leaves smells elegant and charming, and the taste is smooth. It is an effective food to lose weight and has the effect of calming the nerves and helping sleep. Add some honey when drinking, and the taste is more attractive. Rosemary: Promote blood circulation, lower cholesterol and inhibit obesity. It has many functions and is a good herbal tea. 19. Evergreen: It is a very special variety of herbal tea. If you choose a good variety, like flowers in water, its functions include skin care and beauty, as well as diuresis. 20. Jade Butterfly: The well-known Jade Butterfly scented tea has the functions of clearing away lung and throat, whitening skin, lowering blood pressure and losing weight, and promoting body metabolism. 2 1. Lily: It can clear the stomach, detoxify and treat constipation. It is better to soak with rose and lemon verbena. 260000000626 is most suitable for obese people who often stay up late. 23. Kuding tea: it tastes bitter and has the effect of clearing away heat and toxic materials and relaxing bowels with oil. 24. Peony: can clear away heat, cool blood and remove blood stasis, suitable for MM.25 Peach blossom: a woman's flower, can beauty beauty, regulate menstrual blood and lose weight. Soak in jade butterfly to lose weight better!