It has a certain effect, but it is not only drinking lotus leaf tea that has this effect, but drinking lotus leaf tea makes people change some habits, thus finally achieving the effect of slimming. If people's taste buds are particularly open, it is ineffective. The specific statement is as follows:

First, lotus leaf tea tastes bitter and slightly astringent, and I don't want to eat greasy food after drinking it.

One kind of food that is easy to get fat is sugar, and the other is fat and greasy food. These two kinds of food are bitter food, so I don't like to eat them any more. What kind of lotus leaf tea belongs to? Isn't it sweet to eat after drinking sugar? Because of this feature, people who drink lotus leaf tea can reduce the intake of fattening food, thus achieving the effect of losing weight.

This is why the strong tea of lotus leaf tea is more effective than the weak tea. Light tea is not astringent enough, which has little effect on the taste and cannot change a person's eating habits. Only if it is strong enough can it work, because the astringency is easy to remain in the mouth, affecting the appetite for other foods. This is just the effect of not brushing your teeth after drinking. Not if you brush your teeth after drinking.

Second, lotus leaf tea advocates drinking on an empty stomach, feeling full and eating less.

There are many institutions that use lotus leaf tea to lose weight, all of which advocate drinking on an empty stomach, not dieting, and not avoiding food, because when drinking on an empty stomach, there are two States after drinking. First, the stomach has been partially filled, and there is a feeling of fullness, and naturally it will be less; The other is astringent taste in the mouth. When eating normal food, it will also make people feel that they don't want to eat too much, thus achieving the effect of dieting. After dieting, they naturally won't get fat.

Speaking of this effect, it is very simple. Lotus leaf tea is not medicine, but the slimming effect achieved by drinking it. In principle, if you do it, you will have the same effect, such as eating less meat, eating less sugar, eating seven points full and so on. , are all weight loss methods under this principle. Lotus leaf tea seems to have medicinal ingredients. Similarly, Kuding tea and tartary buckwheat tea are the same.

Third, there are always people whose taste buds are different from ordinary people, which has no influence.

In our life, some people's taste buds are more sensitive, and the recovery of taste is faster. This kind of people have no weight loss effect by drinking lotus leaf tea, because the bitter taste of lotus leaf tea can't affect their appetite for other foods, and drinking more will not have any effect on her. Not to mention losing weight, maybe they will gain weight.

Take my wife for example. No matter what kind of food she eats, her taste is very sensitive and she can distinguish many different flavors. After eating sour, astringent, bitter and spicy food that ordinary people can't accept, the influence time is not long. Take immature persimmons as an example. Most people will feel sticky in their mouth after eating a bite, and they don't want to eat for at least half an hour, but after eating, she will rinse her mouth and be astringent. Such a person, lotus leaf tea is ineffective for her.

Generally speaking, lotus leaf tea is effective for some people to lose weight, and this part of people can also account for the vast majority, but it is special or ineffective.