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Will long-term consumption of coconut oil make you fat?
Coconut oil can lose weight healthily without lipase decomposition, and it is easy to be used for energy combustion and transformation.

Fish oil, butter, lard, cream and other vegetable oils, including sunflower oil, peanut oil and olive oil. , is a long-chain oil with long molecular structure and is not easy to burn. Only coconut oil is a medium-chain fatty acid, and it is the easiest fat to burn, which increases the burning speed of calories, so it is easy to help lose weight.