I weigh 176CM and weigh 75 kg. How to lose weight?

My answer is simple and practical, but it will take half a year!

One is to eat and cook without oil! Eat boiled cabbage!

It takes 2 months to take effect!

The average person can't stand it! Do sit-ups if you want to lose weight! A group of 50, 4 groups every night, this needs 5, it will be effective every month!

What needle can I take to lose weight? And the loss is great!

A boy who lost 36 pounds.

How big is the square dance skirt?

The story of Louis XVI and Queen Mary

What kind of food is suitable for women who lose weight?

In weight loss, the chest has also become smaller because it has become thinner. If it is small, it will not look good. What should I do?

Is there a good introduction about the simple diet of lazy people?

Efficacy and function of celery seed

Three nurses in the Affiliated Hospital of Hunan College of Traditional Chinese Medicine were hacked.

Run for half an hour every day, do 30 push-ups and 100 sit-ups. What will happen after two months?