Papaya sesame candy
Sesame not only has the effect of breast enhancement, but also has the effect of black and white pine and brain strengthening. Because sesame seeds are small and not easy to chew, they are complete.
Sesame is not easy to digest and its nutrition can't be completely absorbed. You'd better crush sesame seeds before eating. This papaya sesame seed
Sugar is made of two breast enhancement ingredients-sesame and papaya, and the breast enhancement effect is of course doubled.
Ingredients: half a catty of black sesame, four ounces of maltose and one papaya.
Practice: 1? Stir-fry black sesame seeds with low fire. Crush the fried sesame seeds with a stick.
2? After heating and boiling maltose, it is mixed with sesame seeds and cooled to form sesame sugar.
3? Peel papaya, remove seeds, cut into pieces and put in a bowl. Put sesame candy on papaya.
This is quite easy to do ~ you can take it to school when you make it at home ~ you can also try massage ~ but it's not food breast enhancement ~
Health massage is a convenient and effective way to breast enlargement by massaging breasts. Specific methods:
1. Breast straightening: first, use the palm of your right hand to exert force on the upper part of the left breast, that is, under the clavicle, evenly and gently push it down to the root of the breast, and then push it back up along the original route. After 20 to 50 times, massage the right breast with your left hand for 20 to 50 times.
2. Push the breast sideways: use the left palm root and palm surface to push the right breast horizontally to the armpit, bring back the breast tissue with the finger surface when returning, and massage the left breast with the right hand for 20-50 times after repeating it for 20-50 times.
3. Hot compress and breast massage: Apply hot towels to both breasts for 3-5 minutes before going to bed every night, and massage around the breasts with your palm, from left to right, 20-50 times. As long as you massage/kloc-0 times a day according to the above method for 2 ~ 3 months, you can make your breasts bulge by 2 ~ 3 cm.
4. Physical exercise: Exercise is a good way for breast enhancement. Take part in physical exercise, pay special attention to exercise pectoralis major, make pectoralis major developed and promote breast fullness. Usually pay attention to standing posture and walking posture, and often hold your chest and abdomen to facilitate breast development. Swimming is especially helpful for breast enhancement.