Tomato and chicken balls. Tomatoes contain a lot of lycopene, carotene and various trace elements, which have strong antioxidant capacity and rich nutrition. Chicken is also an important source of human nutrition. Below I sorted out some methods of tomato and chicken balls.

Tomato and chicken balls method 1

Ingredients for tomato and chicken balls

Chicken breast 1 piece

2 tomatoes

Three water chestnuts

30 grams of jade grains

Eggs 1

Salt 1 spoon

Half a spoonful of white pepper.

Jiang Mo moderate amount

Cooking wine 1 spoon

4 tablespoons water

Method for making tomato chicken balls

Step 1: Prepare materials.

Step 2: remove the fascia from the chicken breast, clean it and cut it into small particles.

Step 3, peel the water chestnut, wash it, cut it into sticky grains, and wash the corn grains.

Step 4, put the chicken breast and water chestnut corn into the Dongling wireless meat grinder and beat them into minced meat.

Step 5: Put it in a bowl, beat an egg, add 65,438+0 tablespoons of cooking wine, 65,438+0 tablespoons of salt, half a tablespoon of white pepper and Jiang Mo, then add 4 tablespoons of clear water and stir until it becomes sticky.

Step 6, grab a proper amount of minced meat by hand, squeeze it out with a tiger's mouth, and then scoop it out with a spoon to make chicken balls.

Step seven, do it all and put it on the plate.

Step 8: Pour a proper amount of water into the pot. When bubbles appear around, add chicken balls and take them out after they float.

Step 9: Cut the surfaces of two tomatoes with a knife, blanch them in boiling water 1 min, and take them out for later use.

Step 10: Peel the scalded tomatoes and cut them into diced tomatoes.

Step 1 1: Take another pot, pour a little vegetable oil, add diced tomatoes and stir-fry until it becomes sand.

Step 12: add appropriate amount of water, and add chicken balls after boiling.

Step 13: Cook until thick, add a little salt to taste, and then turn off the heat.

Step 14: Sweet and sour tomato and chicken meatballs with rich flavor.

Cooking skills of tomato and chicken balls

Chicken breast150g or so. You can change your favorite ingredients, such as mushrooms and carrots.

Tomato and chicken ball exercise 2

Ingredients of meatball soup

Tomato 500 grams

Flammulina velutipes 200g

20 grams of soy sauce

Proper amount of water

5 grams of ginger

Chicken breast 500 grams

20 grams of tender tofu

Egg white 1

Proper amount of salt

White pepper 3g

Cooking wine 5g

Jiang Mo 3g

Corn starch 10g

The practice of meatball soup

Step 1: Chop the chicken breast into paste, and add 20g tender tofu (other kinds of tofu are also acceptable) and 3g Jiang Mo.

Step 2: Appropriate amount of salt

Step 3: 3 grams of white pepper.

Step 4: 5 grams of cooking wine

Step 5: 1 egg white.

Step 6, corn starch 10g.

Step 7, fully beat into thick meat stuffing. The seasoning ratio of meatballs can be adjusted according to your own preferences, or you can add chopped mushrooms and carrots to taste.

Step eight, peel the tomatoes and cut them into pieces.

Step 9, remove the root of Flammulina velutipes.

Step 10: Add tomatoes and appropriate amount of water to the pot to boil, and take 20g of soy sauce.

Step 1 1, 5g of ginger.

Step 12: Put the meat stuffing in the palm of your hand, clench your fist, squeeze the shape of meatballs out of the tiger's mouth, scrape them clean with a spoon, and put them into the soup, leaving a certain distance between the meatballs to prevent adhesion.

Step 13: Keep the soup boiling. If the soup is too little, add a little water, just before the meatballs.

Step 14: Add Flammulina velutipes after the meatballs are cooked. Just boil it ~ You can taste it before cooking, and add some salt and white pepper to taste it.

Step 15, delicious without burden ~ I hope you like it ~