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Can I eat loofah soup in confinement?
Women can experience the warmth and coldness of human feelings during the confinement stage, and the care of family members will be particularly important at this stage. Some family members try their best to make a healthy diet for pregnant women. Usually, I am also very concerned about the dietary precautions during the maternity month. So, can I eat loofah soup in the next month?

Maternal women can rest assured to eat loofah soup. Luffa is rich in saponin, fat and protein. If loofah vine is used as soup, it also contains special plant mucus components, among which sugar gum and B vitamins have a good effect on dredging meridians for pregnant women. Vitamin C in loofah and saltpeter in loofah water can help parturient to dispel wind and resolve phlegm. If the parturient with less milk eats some loofah soup, it can also promote the secretion of milk and make the milk more abundant.

Luffa is a very reliable ingredient for pregnant women. Fresh and tender loofah can be made into vegetables, and older loofah can be made into soup or used as medicine. Luffa is a treasure all over the body, which can be regarded as a medicinal way for parturient. The feeding effect of Luffa soup is also very eye-catching. Stew loofah and broth together for a while, and then give it to the parturient, which can not only effectively help the parturient breast-feed, but also have a very obvious breast-feeding effect. Women with poor milk secretion can drink more.

In short, during confinement, pregnant women can safely taste delicious loofah soup. If there are symptoms of mastitis during lactation, or there is a lump in the breast during lactation, then you can eat some loofah soup, which can play a very good role in regulating the qi and blood of the breast, help the lying-in woman to promote lactation, and achieve a good effect of appetizing and resolving phlegm.