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What wine can I drink at night to lose weight?
Red wine is an alkaline alcoholic beverage, rich in minerals such as magnesium, calcium, potassium and iron, and also rich in vitamins. What's more noteworthy is that the peel or seeds of grapes contain tannic acid, flavonoids and polyphenols, which can prevent aging or cancer, prevent Alzheimer's disease, hypertension and colds, and enhance immunity. Wine has increasingly become an important role in the health market and beauty market. The beauty function of red wine comes from the super antioxidant in the wine, in which SOD can neutralize the free radicals produced by the body, protect cells and organs from oxidation, and restore the whitening and luster of the skin. The SOD activity extracted from red wine is particularly high, and its antioxidant function is much higher than that extracted directly from grapes. In order to prevent some people from being unaccustomed to drinking, Japan and other places have developed atomized dry red wine powder, which completely retains the discomfort of alcohol and can be added to food, soft drinks, ice cream and cosmetics for people to use. The biggest enemies of women are spots, wrinkles, loose skin and obesity. But these are all related to the delay of metabolism, and the delay of metabolism is inseparable from active oxygen. Let red wine repel active oxygen for women and get a good figure! Red wine combined with diet can achieve the goal of losing weight. It is also a high-fat diet, but the French are not as obese as Americans. In addition, almost all Mediterranean people live a long and healthy life. The Mediterranean-style diet is pyramid-shaped, mainly consuming cereals such as macaroni, bread and rice, supplemented with fresh vegetables, fruits and beans every day, and appropriate dairy products such as olive oil, yogurt and cheese. Fish, chicken, eggs, etc. You should eat 2-3 times a week and lean meat 2-3 times a month. At the same time, it should be accompanied by appropriate wine and moderate exercise. Red wine is considered to have the effect of losing weight because of its antioxidant capacity, which can improve the metabolism that originally declined with age. Develop the habit of tasting red wine while eating, and give yourself a comfortable and ample time to enjoy the meal, which can stimulate the satiety center of the brain in advance and prevent yourself from overeating. Of course, the alcohol concentration in the blood will gradually increase, which will also have an effect on relieving stress, so it can also inhibit stress overeating. In Japan, I was very interested in the "Mediterranean-style weight loss" craze. If I take a balanced Mediterranean diet and drink red wine, can I have a healthy, slim and mouth-watering figure? Do-it-yourself DIY red wine mask has actually been heard for a long time, and it was specially introduced by the beauty king of Big S. So I paid great attention to visiting beauty salons and decided to do it myself in the future. Because I don't like red wine in beauty salons, I'm afraid it's bad for my skin. Before helping myself, I also carefully checked the information and learned that the acidic substances in red wine can really soften the dead skin before I started to act. First, I bought a mini bottle of French red wine in a convenience store and a bottle of 30 yuan, which is the new wine I want. When the mask is used up, it tastes good and will never be wasted. Watsons has a kind of compressed mask paper. Mask paper has no maintenance ingredients at all and is compressed into the shape of small tablets. Use one mask at a time (but the nose position and middle position of the mask are not well designed, which is very uncomfortable, because there are no other similar products on the market, so we have to make do with it). Then sterilize the plastic box bought in Tupperware and take it out in the disinfection cabinet, put the mask like a small tablet into a transparent plastic box and pour red wine. When the mask comes into contact with moisture, the horse rises three times. Pour wine with a mask that is not too big. Open the mask with clean hands and apply it to your face. Feel that the moisture on the mask is half dry and you can take it off. I suggest you choose one day a week and apply it before taking a shower. Taking a bath means massaging with your fingertips, which can remove dead skin from your face. After your care, it is difficult for your skin to be rosy and bright. Note: 1, people who are allergic to alcohol cannot use this method; 2. Don't go out in the sun after peeling off dead skin, otherwise it will accelerate skin aging; 3. It's best to use newly-opened red wine.