Prepare 200 grams of lettuce, 200 grams of carrots and 4 oranges. Wash lettuce, cut into large pieces, wash carrots, cut into long strips, and squeeze oranges into about 350 ml of orange juice. Then squeeze the lettuce and carrot into juice with a juicer. Add orange juice, stir, pour into a glass and decorate with lemon slices.

Coconut milk dragon juice

Prepare 50ml coconut milk,150g pitaya and 50g pineapple. Peel the pitaya pineapple, cut it into small pieces, and put it in the refrigerator to ice it into fruit ice. Take out pitaya ice, put it in a blender, pour in coconut milk and beat it into smoothies. Put two pieces of pitaya into a chilled glass and serve.

Ultrathin watermelon milkshake

Prepare 200 grams of red watermelon and a ball of low-fat vanilla ice cream. Peel the red watermelon and cut it into small pieces. Then add all the ingredients into the blender to make a milkshake, and then pour it into the cup. You can also just stir the red watermelon, pour it into a cup, and then dig the low-fat vanilla ice cream into a ball and add it. Ice cream will slowly melt and have different tastes and flavors.