Keep your mouth shut and spread your legs.

It's no use if you don't control your diet and exercise. If you cooperate, you'd better not skip meals. Just eat less than before.

How inappropriate it would be if you finally lost a little weight through exercise and then gained weight through eating and drinking.

It's a miracle that a friend of mine went from 180 to 100. She is not very healthy, just hungry.

Another one is 103 to 1 10, and he is also purely hungry.

Don't feel hungry and thin, but if your body is not transpiration, just.

I can't stand being hungry and keeping my weight the same.

Finally, it is important to maintain normal defecation. Being fat doesn't necessarily mean eating more, but it may also mean pulling less. I envy the thin man around me who pulls twice a day.

I wish you success!