Lycium barbarum is known as the king of anthocyanins. Anthocyanin is a powerful antioxidant, which can protect the human body from a harmful substance called free radicals. Has the effects of helping women sleep, delaying aging and caring skin.

2 hawthorn wine

Hawthorn wine has a high content of vitamin C, which has the functions of invigorating stomach, promoting digestion, promoting blood circulation, invigorating qi, lowering blood pressure and blood lipid. It is suitable for women with manual labor and dysmenorrhea, and can increase energy, promote appetite and relieve dysmenorrhea.

3 cups of cider

Cider contains a substance that burns fat-pyruvate, which is suitable for women who want to lose weight and can play a role in burning fat. Appropriate concentration of pyruvate can make the human body achieve a balanced nutrition and a suitable state of being fat and thin. Drinking for a long time is a good way to lose weight.