However, according to the specific situation, if it is too hot, you can wear some thinner clothes, but the sponge pad will not feel hot. Wearing some breathable and comfortable underwear can solve the heat problem well. You can buy underwear made of pure cotton fabric, which can not only be comfortable and breathable, but also protect your chest.
If you take off the sponge pad directly, it may affect the appearance, and sometimes you will feel embarrassed, because there will be a protruding part, which is extremely unsightly. Choosing the right underwear is also very important, so the sponge pad plays an extremely critical role in the development of your body. Unless you are at home, you can take it off selectively. It is recommended that you wear it on most occasions.
Matters needing attention in wearing a small vest
1, in the early stage of development, it is best to leave some room for breast development when choosing underwear. Soft small suspenders or small vest cotton underwear are the right choice. After maturity, we can choose the adult bust according to the size and shape of the breast.
2, you can first measure whether the chest development is mature, and measure the distance from the upper bottom of the breast to the lower bottom of the breast with a soft ruler. If it is larger than 16 cm, you can wear a bust. Bra shoulder straps should not be narrower than 2 ~ 3 cm, too short or too tight, and should have elastic bands or adjustable buttons; You can tighten slightly during exercise and relax after exercise; You can't wear it all day. Take off your bust at night to ensure smooth breathing and blood circulation during sleep.
3. When wearing a suspender vest, it is recommended to wear an invisible bra to avoid the embarrassment of the shoulder strap. Wearing it can better show the effect of the suspender.