Tip: Massage in a quiet environment can make people more relaxed.
The masseur stood behind, put his hand on the inside of the shoulder and massaged the muscles of the shoulder from the inside out. Repeat this action several times.
Tip: Massage gently, not too hard. Masseurs can relax themselves by relaxing their shoulders or fingers.
Straighten your arms and press your hands across your neck. Fingertips circle and massage shoulders from the inside out. Massage the other side in the same way.
Stand on the side of the person to be massaged and massage the muscles of the back neck by pinching. Massage from one side to the middle and then massage the other side in the same way.
Finally, massage the neck and back with both hands peacefully and orderly, and the massage is completed. Next, it's your turn to massage.
Matters needing attention
This method is not suitable for people with shoulder and neck pain or just injured.