On Thursday afternoon, the second class is physical education class. After warming up, we started running. "Boys or girls run first?" The teacher asked. Boys who always love to compete with girls become modest and hang "ladies first" from their feet to their mouths. Finally, it is "ladies first".
We flew out with the teacher's whistle. I thought, "Three laps is not short. Take a break and save your strength. It's not too late to sprint. " So I slowed down and kept running. Running and running, a classmate caught up with me. I tried to get rid of her, but there was a pool of water in front of me On second thought, I ran slowly for safety. When I learned that a classmate slipped in that pond, I couldn't help worrying about my behavior at that time. After about a lap and a half, I began to gasp and slowed down. Suddenly, there was a cheering voice in the crowd: "Are you shopping or running so slowly?" Hurry up! "In fact, it is useless for me to refuel in this exciting way, but speeding up at this time is the best thank you. With the acceleration of my pace, the cheers changed from one to a group, but most of them shouted nicknames to cheer for me. I am listening to this song "Nicknames Collection" that belongs to me in distress situation. Ran a lap.
The last half lap, with 30 seconds left, I was out of breath. "I can't do it anyway, give it up," I thought. So I started walking. At this time, I felt guilty when I thought of the tone that everyone nicknamed "Concourse". "Everyone cheered for me, but I gave up. How can this work? " This sentence echoed in my mind, and I sprinted with my last strength. The countdown to "10,9,8" begins. Finally, at "6", I ran to the finish line.
After running, everyone was panting and had no strength to talk. I walked back and forth twice before I felt smooth breathing. Soon, the boys began to run, too. After five laps, only two of them reached the standard. At this time, the proud expression on the boys' faces was replaced by disappointment. It seems that we should all strengthen physical exercise.
Write a composition about a fast runner. I like running, because life lies in sports.
I like running on spacious and flat streets. Looking at the beautiful and prosperous city every day, I will have endless energy. I like running on the playground, competing with my classmates and growing up together. I also like running in rural fields, looking at green rice fields, green streams and breathing fresh air, and I feel very happy; I love running on the treadmill, which can adjust the running speed, stimulate my greatest potential and achieve the best exercise effect; However, I like running in the stadium. Whenever I walk into the stadium, I can always see the images of athletes struggling on the field. Listen! The national anthem was played again, and the bright five-star red flag was raised in Ran Ran, Ran Ran. I am full of strength. Here, there are many people who like sports. Men, women and children, people who know and don't know seem to have reached a tacit understanding, and they are all working hard in secret. You are chasing after me and the sports atmosphere is very good.
Sometimes I also like to run barefoot on the beach, because the beach is soft and difficult to run, but I like the feeling of itching when stepping on the soft beach. Sometimes I also like jogging, which can exercise my endurance and make me never feel tired.
How to run scientifically and reasonably to achieve the best exercise effect? These problems should be realized slowly during running.
Life lies in exercise, please fall in love with running, it will bring you happiness and make you feel comfortable; Fall in love with running, it can exercise your body and make you grow up healthily; Fall in love with running, it can stimulate your potential and strengthen your will. From now on, let's run together
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With the changes of the times, the competitiveness of society is getting stronger and stronger, and so is the competitiveness of our class.
The students are all trying to run forward. Self-motivated students all ran to the front, those who like to play are still guarding the door at the back, and the average students are not willing to lag behind, all trying to run forward.
Before the mid-term exam, all the students are reviewing carefully and running hard to get good grades. Most of them don't have any free time to play because they have to rush to the front, but some students seem to have a lot of time: they are in a daze. In the examination room, it seems that students who have reviewed well can do every problem and keep working.
This kind of scene makes people feel very comfortable, but there are still some students who haven't reviewed much. During the exam, they all grabbed their hair and thought about the topic. This scene makes people feel anxious. After a few days, the results came out, and the scores of different upsurge brought people different moods.
Those students who do well in the exam are rewarded for their hard work. Many students have made great progress, such as Zou Xinyu and Zhang Lei.
I have also made progress. Although I am not in the top 15, I will still work hard, because I can give up my choice, but I can't choose to give up. Some students who didn't do well in the exam are still working hard, while others don't seem to care at all.
Cheng Yuan did the best in this exam, and he still sat on his throne-the first place. I hope those students who didn't do well in the mid-term exam won't be discouraged.
Because this is only a test, you can study hard in the next few weeks. I also hope that everyone can work hard and get good grades in the final exam.
Comments | 3 6 Weng's works Q | from Zoroastrianism | 12, the adoption rate is 76%. He is good at: common sense of life and other similar issues 20 13-08-2 1 my strong point (500-word composition about running)122013. 438+04-03- 10 running forward crying composition 700 words 2920 12-02- 10 composition-running in spring 500 words 380 more questions about trying to run forward title composition 800 >> default sorting | other by time/kloc- 8 10:58 Zhang Hao 12 138 Happy | Let yourself run. The snail said, "I will climb up step by step ..." Ma said. The eagle said: "My world, only flying!" " "Someone said," don't worry about no cool wind along the way. Running by yourself is a gust of wind.
Yes, I always complain why my study is not as good as others, why I always retreat step by step, and why I can't keep my position! As everyone knows, the reason is always on yourself! Run! Walk on a straight road. Together with them, there are a large number of primary school graduates.
We are on the way to junior high school! Suddenly. There is a fork in the road ahead.
While writing "struggle!" It says "carefree" on the other side. Most students walked to the door of "struggle" and started jogging without looking back. What about me! Squeezed among a group of people, hesitant, for a long time, we chose the road of "go easy".
The environment here is beautiful. Well-equipped
Sometimes we stop to enjoy the scenery along the way, sometimes we "play online" or have some music, and movies are also frequent visitors. Leisure, life is so uncomfortable! However, a door suddenly appeared on the path.
"Examination questions monthly exam" monthly exam, mid-term exam, final exam, "we are almost dizzy! Usually busy, how to take care of homework? So, we started running! As soon as I touched the door, a strong current knocked me down, but I could clearly see the nails on the ground. "Ah, pain ..." Before the word "pain" could be uttered, a large basin of concentrated sulfuric acid poured on me ... I dragged my steps back, and I returned to the road I chose and entered the road of "struggle".
Along the way, it is difficult to pick up because there are too many things lost. People who run from the beginning are ready to pay back the money and are making progress in the "senior high school entrance examination". What about me? ..... let yourself run, maybe it's a hard road, maybe you will be very tired, but in this process, there will always be a breeze, and there will always be a reward after paying.
It may be inconspicuous. But it is always good! I'm running, too Jog first, then trot, and gradually speed up; I want to run, run forward! Everyone has their own dreams. What's your dream? Become a singer, dancer and businessman? Or ..... dreams are dreams after all, and we must rely on our own efforts to realize them. Then, not only people have their own dreams, but animals also have their own dreams.
After a winter's silence, the butterfly saved all her strength and finally turned her dream of flying into reality. One-meter floret: the legendary transparent six-petal flower. It usually takes five years to complete the work of interpenetrating rhizomes, and then, accumulate nutrients bit by bit. In the spring of the sixth year, it bloomed green flowers and a four-color floret on the ground.
What is particularly lamentable is that this extremely difficult-to-grow "one-meter floret" has a short flowering period. In two days, it will disappear with the mother plant. Life once, beauty once.
After a tenacious trek and a long search, at the end of life, the one-meter flower finally blooms its own wonderful! Keep your faith, set your dreams free, and you will dominate your own world. So did Marie Curie, the mother of radium. In order to realize her dream, she spent most of her time on inventions. She and her husband started the experiment in a shabby room. There was no modern extraction equipment at that time. She and her husband can only pour thousands of kilograms of pitchblende slag into a boiling and stirring pot bottle by bottle, regardless of day and night, hot summer and cold winter.
After 1,300 days and nights, in 1902, they extracted one tenth of radium. But her invention shocked the world. She also won two Nobel Prizes, but she was not attracted by the honor. Second, she stuck to her dream.
Gorky (1868~ 1936) is a proletarian writer in the former Soviet Union and the founder of socialist realistic literature. He was in poor health, and went abroad for illness from 65438 to 0922. During his illness, he finished the novel "The Career of the Aldamonov Family".
4. Running composition is 400 words, and "running" is the topic. I am not good at running. I like running, because life lies in sports. I like running on spacious and flat streets. Looking at the beautiful and prosperous city every day, I will have endless energy. I like running on the playground, competing with my classmates and growing up together. I also like running in rural fields, looking at green rice fields, green streams and breathing fresh air, and I feel very happy; I love running on the treadmill, which can adjust the running speed, stimulate my greatest potential and achieve the best exercise effect; However, I like running in the stadium. Whenever I walk into the stadium, I can always see the images of athletes struggling on the field. Listen! The national anthem was played again, and the bright five-star red flag was raised in Ran Ran, Ran Ran. I am full of strength. Here, there are many people who like sports. Men, women and children, people who know and don't know seem to have reached a tacit understanding. They compete in the dark, and you chase after me, which has a very good exercise atmosphere. Sometimes I like to run barefoot on the beach because the beach is soft and difficult to run, but I like to step on it. You should experience these problems slowly during running. Life lies in exercise, please love running, it will bring you happiness and make you feel comfortable. Fall in love with running, it can exercise your body and make you grow up healthily; Love running, it can stimulate your potential and strengthen your will. From now on, let's run together.
5. I can run. I'm fine. I like running. Maybe you will feel puzzled after reading it. Because running is very tiring, especially in summer, running in the sun will be unpleasant. However, I like running because it can help me relieve my sadness.
I remember it was at the end of the first issue. When I got the notice, when the teacher saw my score, I couldn't help but frown. That was the worst exam I have ever had. After the school leaving ceremony, Teacher Zhang called me to the office and asked with concern, "Why did you do so badly in this exam?" I listened, my nose was sour, but I still held back my tears. The teacher looked at me with gentle eyes, and I seemed to see the teacher's expectation for me and my future success. So, I replied: "Teacher Zhang, I'm sorry, I didn't play well this time. Sorry. " Hearing this, the teacher said to me, "Nothing, I didn't do well in the exam this time. I'll make it up next time." However, I hope you can understand that not everything can be made up in this world. Therefore, everything you do in the future should be carefully thought over and over again, so that you will not leave regrets in your life. " Hearing this, I looked up and saw a kind smile on Teacher Zhang's tired face.
After leaving school, I came home at a snail's pace, but I stood at the door and didn't want to go in, because I didn't want to see my parents disappointed and make them sad. You know, who wants their parents to be sad for themselves? I hesitate. For a long time, I returned to the campus and ran back and forth on the circular runway. At that time, I lost myself, forgot all my troubles, and ran happily until I was too tired to run, and then sat on the steps to have a rest. I looked at the white line runway with an indescribable feeling in my heart. I suddenly understood what the teacher said to me. She wants me to cheer up and move on. When I ran on the track again, I felt much more relaxed. In the evening, I went home and got up the courage to tell my parents about the exam results. My parents didn't get angry, but said to me, "Daughter, I know that you are actually sad and afraid that we will be disappointed when we know, but you should remember that no matter whether you do well in the exam or not, as long as you try your best, your parents won't blame you." Unconsciously, tears crossed my face, although a little itchy, but I still feel very happy.
Running can not only help me solve problems, but also inspire me.
Once, a math problem stumped me, so I went running in the nearby playground. I thought as I ran. This can be said to be dual-purpose, but dual-purpose depends on where it is used. Running and running, I suddenly thought of a solution to the problem, so I picked up a pen and wrote it. The answer I worked out was simply irrelevant. I sat on the ground, looked at the runway and thought about it ... by the way, why didn't I think of it? I picked up a pen and paper and checked it again, and it was true. Great! I came home with a happy mood and wrote down the answer.
I love running, running will be a part of my life, running will accompany me all my life and will never change!
6. The composition of runners From the perspective of a person's growth, you must learn to walk first, then learn to run, and let anyone run-whether physically or mentally, but the running experience is different.
You may have unforgettable experiences, profound feelings and unique understanding. Please write a narrative or argumentative essay of not less than 800 words with your own life as the topic "Running Experience" from the perspective of self-selection. It is another season of filariasis and graduation.
To be exact, at this moment, 3.38 million people will bid farewell to the university, and 8.67 million people are eager for it. There are songs and guitars dancing above the steps of the stadium, and the plastic runway below the steps is bustling with men, women and children.
The number of late runners increases in direct proportion to the summer atmosphere, so that sometimes I have the illusion of shopping at Chunxi Road or Tianfu Square. The giant gymnasium with wings always lies quietly on the edge of the stormy playground, with its two wing tips pointing leisurely to the sky. Planes close to the ground often whizzed past, and they all gathered at the nearby Shuangliu Airport to stop.
From the gymnasium to the gate of the sports ground, there are always a group of young men who seem to be practicing boxing and taekwondo. Behind the target is the distribution center for Tai Chi lovers.
Children and pet dogs stroll around the playground excitedly, and occasionally illegally break into the lawn in the middle of the playground. Sometimes you can meet a beautiful bald woman walking gracefully with a small bag on her back, or a foreigner exaggeratedly showing off her white and developed muscles.
The stadium is like a big stage, or a scene in another bigger stage, and there will never be repeated performances. There will always be new scenery, new ensemble, and the runner is the protagonist. Some people like to run in small groups and chat while running. The team is huge and easy to disperse, spectacular but not lasting.
Some people are used to running together, and the boat is easy to turn around, but we should always keep pace and rhythm. More people are willing to run alone, and the pace of time is arbitrary. Exercise is a free personal affair.
Most of them are young people, but there are also many children and old people. For middle-aged people, running seems to be an aristocratic sport, and it is difficult to spare such leisure time every day.
Someone ran for a while, and then he was exhausted. Some people are in no hurry and always keep pace.
Running postures are also very different, such as basket, lady and rowing. Some people will run in heavy trousers and leather shoes, while others will only wear a short belt.
Personally, running is not so much an exercise as a habit, just like an hour's lunch break every day; Or a pastime, an adjustment beyond mental work; Even a kind of cultivation, Confucian self-cultivation, gradual cultivation of Zen, Taoist temple room white. Running is first of all posture. Leg lifting, swing arm and breathing should be standardized, and posture standardization can calm down.
Emotion is second. No matter how bad the mood is during the day, you can get rid of all kinds of troubles when you come to the runway, and you can be pure and self-sufficient. "run! Forrest. Run! " Such a voice has been echoing in everyone's ears. It seems that only by running forward can we catch the prey and surpass others.
No one asked where to run in the past, why to run, or what's the point. These have long been decided by some outside words, and no one needs to worry about them at all. Everything seems to be not in the present, but somewhere unknown.
In the process of running or at a certain moment when head-up is realized, many people have been panting and exhausted, never knowing that the runway is just a cycle. The so-called head-up is more of an artificial road sign in the middle of the runway. Forrest Gump ran almost all his life, from avoiding bullying by his peers to becoming a member of the football team and crossing the land of the United States.
Although flowers and applause came again and again, Forrest Gump never felt happy until he stopped running blindly and sat on the bench at the bus stop. The sun is shining, and white feathers are dancing gently with the wind. Buddha said: live in the present! It seems simple, but great wisdom and courage are not impossible.
Fiona Fang forgot all the rules, and all the calculation interference was left behind. Running is no longer to compete with others, to abide by some sports dogmas, and to consume physical strength and brain power. There is no one on the runway. Only by running, all sounds and figures seem to escape into the darkness and the sky. The stage is gone, and the ordinary world is gone, only footsteps and wind and the silence of prehistoric floods.
7. Long-distance running composition Good topic Long-distance running 800 meters
"The sports meeting is here! The sports meeting is coming! " The news cheered all the students in the school.
However, only I am an exception. I'm not as excited as other students. But I am worried. I thought nervously: Do I really want to run 800 meters? Will it suddenly stop running? ..... No, that's impossible! ..... What if I can't even find a place? ..... Students won't accuse me! ..... Well-anyway, I'll do my best!
Time flies, and we are about to have an 800-meter race. "Please join the men's 800-meter classmates and concentrate on the track and field in the back immediately!" This sentence spread all over the school by radio. Suddenly, my heart beat faster and I became more and more nervous.
I took a deep breath and walked to the starting line. Ready to start, my heart beat a little faster, as if my heart were about to jump out. "Take your positions-get ready to run!" The teacher said that at the moment of running, gunshots rang out. 12 students who participated in the 800-meter race, including me, ran forward like wild horses at the moment of the gunshot.
When I first ran the first lap, I was still very energetic. I was not nervous when I finished the first lap. On the second lap, everyone started jogging, which was relatively slow. On the third lap, I began to feel that 800 meters was a bit long and my strength was almost gone.
On the fourth lap, it's time to decide fate! However, I began to lose my strength. Feet seem to have lost consciousness, just relying on willpower to move forward. What should I do? Suddenly, a familiar voice came from the crowd, "Come on! Come on! Come on! " Oh, it turns out that my classmates are cheering for me. Their shouts seemed to turn into my motivation, which made me full of energy in an instant and sprint at the fastest speed. "I made it! I successfully ran 800 meters! " This sentence has been echoing in my heart since I sprinted.
After the 800-meter race, I felt relaxed and no longer worried. On the contrary, I was as excited as other students and fell into the same euphoria as them.
8. One morning, my classmates and I came to school.
As soon as I entered the school gate, I saw three sixth-grade students on the east playground, and a teacher was giving them guidance on running methods. After listening to the teacher's instructions, the three students ran very fast.
They run so fast as if they were flying. I think my classmates and I are no match for them.
Look, we also want to go running. I think we are definitely no match for them. Although we just talk about running, we can win with wisdom.
So, I whispered to several classmates around me for a while, and then I sent them a request for a race, and put forward the methods and rules we used to compete. They all agreed.
9. How to write the essay entitled "Sports": "Well done, persistence is victory, and there is no field practice, because in a few weeks, an important activity of the school-winter cross-country running will be held. We are preparing for this.
At first, the teacher only told us about cross-country running, encouraging and comforting me that there is no morality and wisdom without body!
Chairman Mao once said: "Sports really come first for us. It is of far-reaching significance to be strong before learning morality, and we must not lag behind, because the teacher patted me on the shoulder. Although we are reluctant, it exceeds 2 million every year; Participating in physical exercise can improve the ability of middle school students to adapt to the external environment; Taking part in physical exercise can also cultivate the sentiment of middle school students, cultivate good emotions and promote mental health. There is another important situation.
I ran 16 lap, although the ranking was too low, but I still had an unspeakable feeling in my heart. If we teenagers don't do enough physical exercise, our brains will not develop well, which will slightly affect our intelligence. "
So I don't even want to run. This may be the "limit period" that the teacher said! Persistence and development have laid a good foundation, and I seem to win easily. In this circle, enhance my vitality and stick to it. I always encourage myself, but just last week, I not only had a strong will, but also I had to obey the teacher's words! We stand at our own starting line and meet our own challenges.
I was the first to rush out of the starting line. After just a few laps, it gradually slowed down. Unwilling in my heart, I suddenly had strength. I am very happy. As the saying goes, "health is the capital of revolution". Without a strong body, everything else is empty Yes, what a lucky number. If you don't exercise, you will lose face, but it is really "the heart is willing, but the strength is not enough."
Strengthening physical exercise is an essential main course for every middle school student now. The World Health Organization estimates, but you are only half right.
At present, Chinese teenagers are in the stage of growth and development. Only in this period can we grow and develop for our bodies. Seeing that other students have surpassed themselves and run ahead of me, I want to catch up with them. When the teacher said that girls ran 3000 meters and boys ran 4000 meters, all the students were like frosted eggplants. They haven't run yet. They are all bored. The number of people who died from lack of exercise in the world is attributed to their health, so I ran quickly ...13 ...14 ...15 ... running slower and slower. Alas, the playground, which usually looks small, is so long today. At this time, don't you think?
Not long ago, we went to physical education class and started running. Why? It is very important for middle school students to take part in physical exercise, which can effectively enhance students' physique. Participating in physical exercise can promote the normal development of teenagers' bodies; Taking part in physical exercise has a good influence on the cardiovascular system of teenagers. Only by starting running can we create favorable conditions for lifelong health and happiness.
Friends? You may think that running will reduce your body's immunity, and some diseases and viruses cannot be effectively immunized, leading to sudden death. ""Sports, together with moral education and intellectual education.
For example, why did I get 10 in the senior high school entrance examination this year? That should be the reason. Finally, I finished the last lap 16, which seems to have taught me a truth: no matter what difficulties I encounter,