It is recorded in medical books that some people are allergic to Poria cocos and have itchy skin after eating it. So before eating poria cocos, you must do an allergy test. The side effect of poria cocos is that people with liver and kidney loss can't eat it, and it will have adverse reactions. You can't eat poria cocos when using iron, and you can't eat poria cocos after drinking tea. This is the side effect of poria cocos. Pay attention to Chinese medicine when eating.
Poria cocos is a tranquilizing medicine, which can promote people's sleep and improve the quality of sleep. Therefore, many people like to stew Poria cocos with ginseng and Ziziphus jujuba seeds into soup to deal with insomnia and palpitation. It is mentioned in Shennong Materia Medica that poria cocos can improve intelligence, not only soothe the nerves, but also prolong life. Poria cocos also has a good diuretic effect. For diabetics and people who lose weight, it has the function of lowering blood sugar and losing weight, so if it is eaten regularly, it is a good medicinal material in the body, which is something we all need to pay attention to.
The records of poria cocos in medical books are all effective, and they are also regarded as beauty products, which have the effect of removing spots and melanin. There is an introduction about the beauty effect of Poria cocos in A Dream of Red Mansions. You can buy some Poria cocos powder and honey to make a natural mask. Poria cocos also has anti-inflammatory and detumescence effects. It can treat hemorrhoids and gout. Mixing Poria powder with vinegar and applying it to places with hemorrhoids can quickly reduce hemorrhoids. So we can find that Poria cocos has some side effects, but in fact, Poria cocos also has many benefits. In our daily life, Poria cocos can be used in beauty beauty, which is very beneficial to our skin health. Everyone needs to pay attention to it.
The situation described above is the problem of poria cocos. We can find that Poria cocos is a common Chinese herbal medicine, and its benefits are very strong, especially for our skin health, so for us, we should take Poria cocos regularly, but we should also be careful of the side effects.