1, promoting digestion. The organic acids contained in loquat can stimulate the secretion of digestive glands, which has a considerable effect on stimulating appetite, helping digestion and absorption, quenching thirst and relieving summer heat.

2, moistening the lungs and relieving cough, loquat contains amygdalin, which can moisten the lungs and relieve cough and treat various coughs.

3, prevent colds, loquat fruits and leaves have the effect of inhibiting influenza virus, and regular eating can prevent colds at four o'clock.

4, anti-vomiting, loquat leaves can be dried in the sun to make tea, which has the effect of clearing away heat and lowering qi, regulating stomach and lowering adverse flow, and can be used to treat various vomiting and hiccups.

5, slimming, loquat is rich in crude fiber and mineral elements. Every100g of loquat meat contains 0.4g of protein and 6.6g of carbohydrate, and contains vitamin B 1 and vitamin C, which is a very effective slimming fruit.