Current location - Health Preservation Learning Network - Healthy weight loss - How to fry sausages with konjac? Scraping oil and throwing meat can also relieve greed. Is nutrition more delicious and fragrant than meat?
How to fry sausages with konjac? Scraping oil and throwing meat can also relieve greed. Is nutrition more delicious and fragrant than meat?
How to fry sausages with konjac? Scraping oil and throwing meat can also relieve greed. Is nutrition more delicious and fragrant than meat? This dish can replace dinner, it can satisfy hunger, and it won't get fat, and the hip circumference is getting smaller and smaller! Amorphophallus konjac is a low calorific value food. Amorphophallus konjac is called "digestive tract cleaner" and "blood night air purifier", which has the functions of preventing constipation, reducing blood fat, reducing blood fat and losing weight. Amorphophallus konjac tastes chewy and is very easy to taste when cooking. There are many dishes that combine konjac. Today, I will take you to fry sausages by hand, so that you can lose weight without being hungry.

Konjac and sausage are simply the best partners. The color matching is not high, and the taste matching can complement each other and enhance a lot of delicious food. I choose to cook sausages at home, and I will also cook some sausages for my family. The sausage I used this time was made last year and has been preserved to this day. The taste is more mellow and delicious. Now share the recipes with everyone, so that good friends who like to eat can also cook the recipes for their families.

Ingredients: 1 konjac, 1 root sausage, 1 green pepper, 3 onions, 3 garlic, 1 ginger slices, 1 teaspoon salt, 1 oil consumption, 1 teaspoon soy sauce, etc. Exercise:

Step one, the food is ready. Wash konjac and cut it in half. Boil water in a pot, add a little salt after the water boils, soak it in konjac for 2 minutes, take it out and let it cool, which can reasonably remove the fishy smell of konjac tofu.

Step 2: Slice the sausage, stir-fry the mutton liver with garlic and ginger, cut the pepper into strips, and cut the shallots into strips for later use. Boil the appropriate oil in the pot, add the pepper segments, stir-fry the garlic and Jiang Mo until fragrant, then add the sausage, and stir-fry the sausage until it is completely transparent.

Step 3, put the prepared konjac strips in, add a teaspoon of salt, 1 teaspoon of oil consumption, 1 teaspoon of soy sauce and a small amount of sugar to taste, and stir well. Add half a bowl of cold water stew 10min to taste.

Step 4: Sprinkle the prepared Dongru and mix well. Today, the method of frying sausage with konjac is very simple, that is, burning a plate like this can satisfy hunger.