Green tea is not fermented, which can best retain the original flavor and efficacy of tea and give full play to the role of tea. Therefore, people with heavy humidity can drink more green tea, such as Biluochun, Guqing Tea, West Lake Longjing, Tieguanyin and Maojian Tea, which are all very delicious green teas. However, it should be noted that green tea is cold and should not be drunk more or for a long time, otherwise it will do harm to the body.

Extended data:

1, bamboo leaf tea

Bamboo leaf tea has the functions of clearing away heat and toxic materials and diuresis, and is a good choice for eliminating dampness. Take a handful of bamboo leaf tea, add a proper amount of rock sugar, brew with boiling water and drink. Tea brewed with rock sugar has a fragrant smell, which is a good product for relieving summer heat and dampness.

2. Watermelon skin herbal tea

Watermelon skin herbal tea may not be tried by many people, but it is a good product for removing summer heat, diuresis and dehumidification, and should not be missed. Wash and chop watermelon peel, remove residue to get juice, add a little sugar and stir well. This herbal tea has the effect of dispelling summer heat and diuresis, and is especially suitable for people with heat constitution and edema to drink in moderation. However, people with cold constitution and stomach cold should not use it.

People's Network-What should I do if my body is wet? These seven teas can dispel dampness and cold.