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The practice of reducing fat and eating chicken breast
Ingredients: a piece of chicken breast, coriander, skewered pepper, millet spicy, garlic

Exercise:

1 Put the chicken breast in cold water, add ginger slices and cooking wine, and blanch for 10 minutes; Cool in cold water and tear into shredded chicken.

Put minced garlic, millet spicy, white sesame and Chili noodles into 2 bowls, add 2 tablespoons soy sauce, 2 tablespoons aged vinegar, half a tablespoon oyster sauce and a little sesame oil.

Put coriander and chili in 3 bowls, spread with shredded chicken, pour in sauce and mix well (marinate for a while before eating).