After running for a few days, my stomach became smaller, but why didn't I lose weight?
Hello, this is normal. It was the same when I started running. After I ran for 65,438+00 days, it worked. I lost weight 1 kg. Please, I run 5 kilometers every night, which is equivalent to 1 hour. Keep running! It's too much! Fun run is the best place, after meals 1 hour, eat less and work together!