How can people who love meat lose weight most effectively?
It is important to abstain from meat when losing weight. I'm losing weight myself now. Like you, I like eating meat. If you don't eat a meal, you will feel uncomfortable and can't eat. Later, after I started to lose weight, I stopped eating meat. Although my family said it was okay at first, I still didn't eat a bite, because it experienced your determination to lose weight. In fact, the most important thing when losing weight is determination. As long as you have the determination, you will lose weight successfully. There is a person who has lost weight successfully around me, and I am the same type. I quit smoking for 2 years, and now I start to eat meat, but my desire for meat is not as great as before, and it is similar to that of ordinary people. Finally, I wish you success in losing weight O(∩_∩)O haha ~