2. Finger slapping: Gently pat the lower cheekbones of the face with the joints of your fingers. The main purpose of this flap is to stimulate the muscles of the face and jaw, so as to achieve the effect of atrophy, which can reduce the fat on the face and make it firm. Do it continuously 15 times a day.
3, blow face-lifting, first gently pout your lips like whistling, then slowly blow your cheeks to swell, then keep moving for 5 seconds, then relax your facial muscles and repeat 3 times. Doing this exercise for a long time can exercise the muscles of the cheeks, thus enhancing the elasticity of the cheeks.
4, hot towel method, applying a towel to the face can effectively relax the facial muscles. If you cooperate with some facial movements, you can make the face-lifting effect better, but it is worthwhile to change the towel every 5 minutes. The hot compress time is 10-20 minutes.
5, correct chewing actually affects the face shape, because maintaining an incorrect chewing method for a long time will not only make the face uneven, but even make the cheeks become extremely prominent, so a correct chewing method is very important for face-lifting. It is recommended that you chew carefully on both sides of your teeth every time you take a bite of food 15-25 times, and then chew slowly.
6. Keep the correct sleeping position. If we always lack sleep, when our body reaches a certain state of fatigue, it is easy to cause facial edema, so we should keep enough sleep and rest as much as possible, try not to lie down or read books and newspapers, and be careful not to sleep on our stomach.
7, mask+massage, it is recommended to make a concentrated moisturizing mask every day before makeup 15-20 minutes, and then massage the acupuncture points around the eyes, ears and neck to help dredge the blood, which is very helpful to eliminate edema.