Current location - Health Preservation Learning Network - Healthy weight loss - Is it wrong not to cook at night to lose weight? What if my husband is not satisfied?
Is it wrong not to cook at night to lose weight? What if my husband is not satisfied?
First of all, you are losing weight in the wrong way. Apart from being hungry, most of the weight you lose is just water, not fat. Proper diet and exercise can make you healthy and slim, and your skin color will not become too bad. In fact, if you don't want to eat greasy things at night, you can cook some porridge with refreshing side dishes, which will nourish your stomach and have a look, and your weight will naturally come down!

If your husband works during the day, it's a bit inappropriate for you not to cook at night. You don't have to eat for the sake of beauty, but my husband works hard at work, and of course he is not happy to go home and have a cold pot! Two people should think from each other's standpoint. Don't patronize yourself and ignore each other. After a long time, there will definitely be contradictions between husband and wife. You don't eat it yourself, but you still make a good meal and let your husband heat it up at home.