The slimming cream will be spicy, because capsaicin will be added to the general slimming cream. After entering the skin, it will produce a burning sensation, which makes people feel that the body fat is burning, but in fact, this way of losing weight is not only ineffective, but also easy to cause skin burns or skin allergies.

To lose weight healthily, it is suggested to start with diet and exercise. In diet, we should not only pay attention to controlling intake, but also pay attention to foods with comprehensive nutrition, full stomach and low calories. In sports, while maintaining the basic daily consumption, you can choose your favorite sports to exercise, and gradually increase the difficulty and improve your body's metabolism.