With strong willpower, he was able to lose weight successfully. Control your diet reasonably during weight loss, and often go to the gym to exercise to reduce fat. In the variety show "Run", Ryan gradually changed from the initial small fresh meat to a fatter little cheetah. Unlike Jerry Lee, Jerry Lee is strong, but Ryan is really fat. So he is very dissatisfied with his figure. Then he slowly began to lose weight, and finally he succeeded in losing weight. And after he lost weight successfully, he immediately issued his own set of nine squares. In this group of photos, we can see that Ryan is not only handsome, but also has good facial features.

His figure has also returned to its peak. Let everyone feel that his current state is really naked, fleshy and his clothes are very thin. But being able to reach this level shows that he has paid a lot behind his back. Because it is really difficult to lose weight, there are many people who fail to lose weight in daily life, but few people succeed in losing weight. So if you want to lose weight successfully, then you must work hard. As a star, if Ryan stays fat all the time, then his acting career will be over. Because the figure of a star is very important, many roles need their slim and perfect image. Otherwise, there is no way to interpret this role well.

If they are very obese, they will also miss some performance opportunities and will gradually be forgotten by everyone. So unlike ordinary people, if he doesn't lose weight, it will ruin his acting career. And we normal people lose weight, there is absolutely no need to reach his extreme. We just need to improve our resistance and enhance our immunity. If you are too addicted to losing weight and lose weight, it will also affect your life.

After all, health is the best. It is also very wrong to blindly ask yourself to be thin and not to manage your body healthily. Some people go on a diet to lose weight, which leads to anorexia. Presumably, these cases are also known to everyone. Therefore, I hope everyone can treat the matter of losing weight correctly, and never go to extremes and do some unhealthy weight loss. Otherwise, our bodies will be seriously hurt. At the same time, I hope Ryan can play some roles after losing weight successfully. Because only in this way will it be more conducive to him to enhance his reputation.