Some female stars we saw on TV thought she was thin, but she was just right. In fact, they are thinner than we thought, because the lens will make people fatter than the actual situation, and the TV we usually watch is also rectangular, which will make people fatter. This is why female stars are so strict about their figure. If they are a little fatter, it will be very obvious. ?

Chen Xiaoyun's photos on social platforms were originally intended to share her clothes, but everyone's attention was focused on her figure. From the photos, we can see that she has lost more than a little weight, even her cheeks are sunken, her chin is sharp and her skin is pale. At first glance, she felt that her whole spirit was very poor and scary. Some even say it's a bit like a mannequin in a clothing store. Female stars really need to keep fit at all times, but the premise of keeping fit is to keep healthy. ?

In order to lose weight, female stars always keep in good shape, which can be said to be a lot of effort. I dare not eat more after intensive work, and even only eat some fruit salads every day. I dare not touch the staple food at all. Under such circumstances, it is easy for my body's nutrition to fall behind. Moreover, if you want to have a good figure, you should not only be thin but also develop a good figure curve. So in addition to controlling their diet, they will also have a personal trainer to take them to do training exercises, which is really hard. ?

The reason why female stars are so strict about their figure is that they have to keep their figure in this state if they want to look good in front of the camera at work, but for us ordinary people, there is no need to lose weight in such a strict way. Losing weight is still very harmful to the body, especially if you want to lose weight in a short time, it is based on sacrificing health.