I suggest you try slimming stickers, the navel slimming stickers. Actually, I'm not too busy at work to exercise. I took a lot of diet pills, but it didn't work at all. Later, I tried a course of Manny Rhyme Herbal Slimming Sticker, but I didn't expect to lose about15kg, which was not bad. Then I persisted in two courses of treatment, and now I can consider all the places where I should lose weight. I suggest you try it, too, and see more about the slimming of this brand online.