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What kind of juice is suitable for drinking in winter?
However, with the coming of winter, the prices of some out-of-season fruits are also rising. At this time, the corresponding juice drink has become the best choice. Below, I will introduce several kinds of fruit juice drinks suitable for drinking in winter. Apple Vinegar Drink No.65438 +0 Drinking apple vinegar drink regularly can not only lose weight, but also help digestion. It's good for the elderly. Apple contains a variety of vitamins, minerals, sugars, fats and so on. It constitutes an essential nutrient for the brain. The fiber in apple is beneficial to the growth and development of children and can promote the growth and development. Zinc in apples is beneficial to children's memory and can enhance their memory. Apple is the king of fruit. Drinking apple vinegar in winter is good for the skin, because the air in winter is dry, the human body consumes a lot and the metabolism is slow, so it is more suitable for drinking apple vinegar. Hawthorn juice beverage No.2 has important medicinal value. Hawthorn juice beverage contains many substances, such as sugar, protein, fat, vitamin C and so on. Has the functions of reducing blood fat and blood pressure. Vitexin is a flavonoid in hawthorn and a drug with strong anticancer effect. Hawthorn extract can inhibit the growth, proliferation, infiltration and metastasis of cancer cells in vivo. But hawthorn juice drink is best to drink after meals.

Note: Pregnant women should avoid eating hawthorn. NO.3 pear juice drink Chinese medicine believes that pear has the functions of promoting fluid production to quench thirst, relieving cough and resolving phlegm, clearing away heat and reducing fire, nourishing blood and promoting granulation, moistening lung and removing dryness, and is most suitable for patients with internal heat in winter. It is especially suitable for cough due to lung heat, wind-heat in children, dry throat and sore throat, and dry stool. Regular drinking of pear juice also has the functions of lowering blood pressure, clearing away heat and calming nerves, protecting liver and helping digestion. There is a folk saying that "there are three fires in apricot and peach, and there are not many pears in the eclipse", which shows that eating more pears is beneficial and harmless. However, pears are cold. If the spleen and stomach are deficient in cold and indigestion, you should not eat more. NO.4 sugarcane juice drink sugarcane nourishes and clears away heat, and is rich in nutrition. It has certain curative effect on hypoglycemia, dry stool, dysuria, nausea and vomiting, cough due to deficiency heat, high fever and polydipsia. People who are overworked or dizzy from hunger can also drink some sugarcane juice drinks to refresh themselves. But people with cold sugar cane, spleen and stomach deficiency and stomachache should eat less. NO.5 orange juice drink oranges have high water content and rich nutrients, and contain a lot of more than ten kinds of nutrients such as vitamin C, citric acid and glucose. Drinking orange juice often can nourish the body. For patients with chronic hepatitis and hypertension, eating more oranges can improve the detoxification ability of the liver, accelerate the transformation of cholesterol, prevent arteriosclerosis, and properly drink it can stimulate appetite.