Ingredients: half papaya, plain yogurt 1 box.

Practice: 1) Yogurt can be made by yourself or you can buy plain yogurt, preferably sweet papaya or fruit papaya, which is very sweet.

2) Cut papaya in half, peel and remove seeds.

3) 1 box of yogurt is enough to eat half a papaya. Cut papaya into two cubes, one is juiced and the other is eaten directly.

4) Put a large portion of diced papaya into a cooking machine for juicing.

5) No water is needed. (You can also pour yogurt into it and stir it together to make a milkshake. Personally like it. )

6) Pour papaya into the cup 7) Then pour yogurt directly.

8) If it is homemade yogurt, add honey or condensed milk first. The yogurt I bought is sweet enough, and the papaya is also very sweet, so there is no need to add any seasoning.

9) Finally, add a small amount of diced papaya to embellish or increase the taste, which looks good anyway.

10) Stir well when eating, which is papaya yogurt, nutritious and healthy ~

Mango bicolor juice

Ingredients: 200g mango, 200g tomato, homemade plain yogurt, mint and honey.

Practice: 1) Prepare homemade yogurt, mango and tomato.

2) Add a tablespoon of yogurt to the chopped mango.

3) Beat the puree evenly and pour it into the cup.

4) Add a spoonful of honey to the tomatoes and pour the juice into the top of the mango puree.

5) Decorate with mint and serve.

Fresh cucumber juice

Ingredients: cucumber150g, cold water and sugar.

Practice: 1) Peel and cut cucumber into small pieces and blanch with hot water;

2) Dump the blanched cucumber, pour the cucumber into the cooking machine, and add a little cold water and sugar;

3) pulping with a cooking machine;

Kiwifruit juice

Ingredients: 600g of kiwi fruit, 200ml of clear water.

Practice: 1) Prepare kiwifruit. 2) Peel the kiwifruit and cut it into small pieces at will.

3) put into a food grinder. 4) Turn on the machine and mash it.

5) If it feels a little thick, add some water. 6) Continue to beat evenly. 7) Pour into a cup and serve.

orange juice

Ingredients: 300g orange, sugar 10g, and proper amount of hot water.

Practice: 1) A big orange 2) Cut the orange.

3) Peeling oranges and putting them into a soymilk machine; 4) Add a proper amount of water.

5) Turn on the power and press the juice button. 6) squeeze orange juice.

7) Add appropriate amount of sugar to drink.

Winter jujube apple juice

Ingredients: apple 1 piece, 8 winter jujubes, appropriate amount of honey, 2 cups of purified water1/,and 2 drops of lemon juice.

Practice: 1) Prepare all ingredients. 2) Peel the apple and cut it into pieces, wash the winter jujube, remove the core and cut it into pieces.

3) Put the materials into a blender and add lemon juice. 4) Add honey.

5) Add purified water. 6) Beat into juice.

Black sesame soybean milk

Ingredients: soybean100g, black sesame 50g, and proper amount of water.

Practice: 1) Soak soybeans in advance and wash black sesame seeds.

2) Pour the soybeans into the blender. 3) Add a proper amount of water.

4) Add black sesame seeds and stir. 5) Finally, the bean dregs are screened and filtered.

6) Pour into the pot and bring to a boil.

Tomato juice

Ingredients: 1 tomato, appropriate amount of water.

Practice: 1) One fresh tomato, washed. 2) blanching in boiling water

3) Peeling 4) Cut peeled tomatoes into small pieces.

5) Juice with a juicer 6) Pour tomato juice into a small bowl.

7) Add the same proportion of water.

8) After stirring evenly, steam over high fire for 5 minutes, put the steamed tomato juice into a bottle, let it cool before feeding the baby.

Pineapple Juice

Ingredients: peeled pineapple 900g Practice: 1) Peel the pineapple and cut it into large pieces.

2) Put a few pineapples into the cooking machine and beat them a few times, then put a few pineapples and beat them again. 3) Finally, all the pineapples are mashed.

4) Pour into clean gauze, and then use the big basin below.

5) Take the pineapple puree wrapped in gauze and squeeze out the juice by hand. 900 grams of peeled pineapple can get 600 ml of juice. The pulp is used to make pineapple stuffing.

grenadine juice

Raw material: 500g pomegranate.

Practice: 1) Prepare two pomegranates 2) Break the pomegranates into pieces.

3) Break pomegranate particles 4) Pour into a sieve and put a big bowl under it.

5) Squeeze pomegranate juice.

Carex apple juice

Ingredients: 250g moss, 2 apples.

Practice: 1) Wash the vegetables yourself 2) Cut into pieces.

3) Add water to the pot to boil. 4) Mix in the moss and take it out immediately. After a long time, nutrition will be lost.

5) taking out and cooling in cold boiled water; 6) Take out the water and dry it for later use.

7) Peel the apple 8) Cut it into small pieces.

9) Put the two ingredients into the juice and start the machine for a while.

10) Pour the squeezed juice into a cup, and you can drink the nutritious and delicious vegetable juice.