Traditional Chinese medicine believes that obesity is caused by spleen deficiency and dampness, and moxibustion can expel moisture and toxic gases from the body, so that the body can reach a relatively smooth state, so moxibustion helps to lose weight.

The navel is an acupuncture point very close to the stomach and an important acupuncture point of the upper body, so moxibustion on the navel is helpful to improve the symptoms of slow waist and abdomen circulation and obesity.

2 moxibustion to lose weight for a month depends on the situation.

The effect of moxibustion on weight loss will be influenced by many factors, such as personal physique, acupoint selection, diet, etc., so how much moxibustion loses weight in one month is completely different from person to person.

But from many examples of losing weight, you can usually lose about 10 kg in one month, and the effect is good, even exceeding 10 kg. But some people have poor results, or even completely ineffective. Therefore, how much moxibustion can lose weight in a month depends on the specific situation.

How long does it take for moxibustion to lose weight? It is recommended to do it every 1-2 days.

Moxibustion to lose weight is generally not carried out every day except moxibustion in the first three days, because the body needs a certain adaptation process after each moxibustion, so it is not recommended that the frequency is too high, moxibustion 1-2 days, 3-4 times a week.

However, this frequency is a reference. In the specific operation process, it is necessary to properly adjust the number of moxibustion and acupoints according to the body's reaction, so as to better achieve the effect of losing weight.

4 Moxibustion is suitable for people who lose weight. Moxibustion is usually divided into pathological obesity and physiological obesity. Moxibustion is a treatment method, so it will have a better effect on pathological obesity. For example, some obesity caused by excessive water in the body and obesity caused by habitual constipation can be alleviated by moxibustion.

However, for physiological obesity, the role of moxibustion is limited, because it is mainly because the calories consumed by the human body exceed the calories that the body can consume, resulting in excessive accumulation of fat components in the body. The main thing is to control diet and increase exercise to achieve the goal.