1. Reduce fat and lose weight
Ingredients: 1 garlic and 50g adzuki bean.
Usage: Soak adzuki beans in clear water for several hours, take them out and put them into the pot. Before going to bed at night, add a proper amount to burn the switch fire. Add garlic in the next morning, bring to a boil with high fire, and cook with low fire for 10 minutes, and eat materials and drink soup. It has the functions of burning fat to lose weight, diuresis and detumescence.
2. Treating female genital inflammation
Ingredients: garlic 150g, honey 1~2 tablespoons.
Usage: Peel garlic, mash it into mud and put it in a gauze bag. Add water to the pot, bring to a boil, add garlic and continue to cook for 1 min, add honey and stir well. Pour the mashed garlic and water into a bidet, air dry to a suitable temperature, and then sit in the bathtub 15~20 minutes, once a day. Has antibacterial, antiinflammatory, moisturizing and itching relieving effects, and can be used for treating female genital inflammation and relieving female genital dryness and itching.
Treat dysmenorrhea
Materials: 3~5 cloves of garlic, one piece of gauze and one piece of medical cotton.
Usage Peel garlic cloves, mash them, wrap them with gauze, and squeeze garlic juice onto cotton wool. Put the cotton wool into the ear hole and take it out after 20~30 minutes.
There are reflex zones in human viscera and tissues on ears. Stimulating these reflex zones can regulate the functions of related tissues and organs and play a role in health care and disease prevention. Garlic juice can promote blood circulation and relieve menstrual abdominal pain caused by cold coagulation of meridians or qi stagnation and blood stasis, which is effective for some women with sufficient qi and blood.
4. The efficacy of garlic
1, sterilization
Allicin contained in garlic is a natural antibiotic with strong bactericidal effect. After entering the human body, it can react with cystine of bacteria to produce crystal precipitation, and it can also lead to metabolic disorder of bacteria, which makes it unable to reproduce and grow normally. Allicin will be destroyed in high temperature environment, thus losing its bactericidal effect, so special attention should be paid when cooking.
2. Relieve aging
Garlic contains antioxidants similar to vitamin E and vitamin C, which can play a good anti-aging role.
3. Prevent tumors
Sulfur compounds in garlic can promote the intestinal tract to produce an enzyme, effectively enhance human immunity, thus blocking the formation of lipid peroxide, and can also remove harmful substances in the intestinal tract and reduce the risk of intestinal tumors.
4, eliminate fatigue
Pork is rich in vitamin B 1, and with allicin, it can play a very good role in eliminating fatigue and effectively help the human body recover its physical strength.
5, anti-blood acid
The essential oil in garlic can inhibit platelet aggregation and effectively prevent thrombosis.
6. Reduce blood lipids
According to the clinical results, the contents of total cholesterol, triglyceride and low-density lipoprotein cholesterol in serum were significantly lower than those before the test after eating 50 grams of raw garlic every day for 6 days, indicating that garlic has a very obvious effect of reducing blood fat.
Step 7 lower blood pressure
For patients with mild hypertension, after eating several cloves of garlic soaked in vinegar and two spoonfuls of vinegar every morning, 15, their blood pressure will drop obviously.
8, lower blood sugar
Eating garlic raw can promote insulin secretion. But also can increase that utilization degree of glucose by tissue cell, and has a very obvious effect of reducing the blood sugar concentration.
9. Allergy
Eating garlic raw can effectively improve human immunity and reduce the degree of reaction to allergies.