Lemon is rich in vitamins, which can reduce the occurrence of freckles and dark spots and has a certain whitening effect. Lemon and vinegar have the same function of decomposing fat. Having a drink after dinner can really make you more beautiful. But the acidity of lemon and vinegar is very high, and drinking too much on an empty stomach will hurt your stomach.

The practice in lemon vinegar is as follows:

First, prepare the green lemon, clean the sealed jar and scald it with hot water several times to ensure that the bacteria are removed.

2. Wipe the green lemon with salt and rinse it with cold water.

3. Slice the lemon, spread a layer of lemon slices, put rock sugar, spread a layer of lemon slices, and so on.

(4) adding honey and acyl protoplasm rice vinegar into the sealed jar, and sealing for more than 20 days.

5. When drinking, dilute it according to the ratio of lemon vinegar: water 1:8.

People's Daily Online-Five pitfalls to watch out for in fruit weight loss? Pay attention to the method of eating fruit to lose weight