The effect is affirmative. I have a colleague who just started eating this for 25 days and lost weight 10 kg. I think I bought it at the end of last year. It seems that I bought three boxes at that time, and then I lost about 18kg intermittently. I ate two bottles when I was as thin as 18kg, and then stopped eating during the Chinese New Year. I heard that I gained 5 Jin after the Chinese New Year. She said it wasn't the konjac capsule, but that I ate too well in the New Year and didn't shut up. . . Because there was one bottle left before, I continued to take it, and the last bottle was used up, and my weight returned to about 8 kg. Now it's 104 kg. Before eating konjac in the Spring Festival last year, it was about125kg. On the whole, she thinks it is effective to eat this.

The above is the real situation I saw, I hope I can help you! ! !