Recommend three ways to eat:
1, with meals: for the elderly and children, the purpose is to provide quality materials for the body, ensure healthy growth and support the elderly.
2, meal replacement: use dinner or two meals in the morning and evening or three meals a day to replace acidic staple foods such as polished rice and flour, with the aim of conditioning sub-health and detoxification and slimming.
3, for eating food: 7 days is a small cycle, 159 total nutrition vegetarian diet+two powerful methods of Taoist health care in China for more than 2,000 years, centralized conditioning and repair of the five internal organs, health care of the five internal organs, no toxin entanglement, manifested in the overall beauty of skin, body, spirit and nature! Objective: to recuperate sub-health, reverse sub-health, improve immunity, restore self-healing ability and lose weight by the way.
Someone asked me how long it takes to take 159. In fact, how long it takes to take effect is not determined by 159, but by your constitution! The same is eating 159, the same disease, why do some people take effect in three days, some people take effect in 10 days, and some people take effect in two months or even four months, so how long it takes to take effect depends on your own physique and the cause of your illness, not 159. You must understand what I said. Sub-health was not formed in a day. It takes time to take 159 vegetarian meal to recuperate and repair dead and ineffective cells in the body. Keep eating and eat carefully. If you give 159 of your time, it will repay your miracle!
Actually, 159 vegetarianism is not medicine, and there is no course of treatment. The advantage of drug therapy is that it can cure diseases quickly, but the disadvantage is that it is too targeted, but it does not take into account the regulation of various functions of the body, so ordinary people generally resist taking drugs so as not to reduce the body's natural resistance.
1. Liver renewal cycle: 6 months.
2. Taste bud renewal period: 10 day.
3. The renewal cycle of the brain: the same as your life span.
4. Renewal cycle of cardiac stem cells: 20 years.
5. The renewal cycle of lung surface cells: 2 ~ 3 weeks.
6, eye renewal cycle: the same as your life.
7. Skin renewal cycle: 28 days.
8. The renewal cycle of bones: 10 year.
9. Intestinal renewal cycle: 2 to 3 days.
10, nail renewal cycle: 6 to 10 days.
1 1, changes of red blood cells: 4 months.
12, hair renewal cycle: 4 months.
13, leukocyte renewal cycle: 13-20 days.
14, the renewal cycle of gastric cells: one week.
? 159 is a healthy and pleasant way to keep fit and lose weight;
? 1, for ladies: 159 There are more than 30 kinds of flower ingredients, which can expel toxins, improve constipation and tonify qi and blood, beauty beauty.
? 2. For pregnant women or pregnant women: all kinds of nuts, grains, algae, etc. Ensure rich folic acid and zinc, omega-3, and ensure dietary fiber.
? 3. For children: Omega 3 in nuts of various ingredients can replenish brain vitality, strengthen brain and improve intelligence.
? 4. For the elderly: pine pollen, hemp seed, seabuckthorn seed, etc. It is very important to prolong life.
? 5. For sub-health and low immunity: 159 vegetarian meal is rich in 159 kinds of plant nutrients, which can quickly improve the immunity of the body.
? 6. Suitable for office workers and business trips: a pack of 159 can instantly supplement hundreds of kinds of nutrients anytime and anywhere, enhance physical fitness, avoid the valley by vegetarian diet: supplement comprehensive nutritional supplements such as calcium, iron and zinc that have been lacking for a long time.
? Many people have been eating vegetarian meals at 159 for breakfast and dinner. Now a meal costs about 10 yuan, so eating it will take the place of eating, and you won't be in 200 yuan for a month, which will save you trouble and make you adjust your health.
Fujian 159 Life Tutor Lin
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