People often ask me, what can I eat to tonify the kidney and eat beef and mutton? No, although eating beef and mutton has a certain nourishing effect, eating too much will hurt your stomach. "Compendium of Materia Medica" says that taking Sanqi as the main indication can also remove blood stasis and stop bleeding. The book provides a lot of dietary nutrition information, including more than 300 kinds of cereals, vegetables and fruits, as well as more than 400 kinds of insects, vectors, birds and animals, and keeps a lot of dietotherapy information. Huangdi Neijing
Sun Li is a female star who pays special attention to health preservation. In terms of health care, she recommended the book Huangdi Neijing, which contains the wisdom of health care. It is a very important book in the classics of Chinese studies. A person who can control his own body can have a healthy body. He doesn't depend on others, he depends on himself. Health is actually a process of accumulating energy. Vitality is the basic substance for us to maintain vitality and health. If a female friend wants to have a beautiful face and delay aging, she must raise it. You can also get 2 yuan coupons. Good metabolism, naturally thin.
Being thin is a woman's lifelong pursuit, and smart women will make themselves thin and beautiful in a fashionable and healthy way. Every woman can sit in the book, and women have energy and beauty. Effective exercise and reasonable diet are the source of health. Balanced nutrition to enhance the charm of women. Eat good fat, have fun, lose weight and supplement dietary fiber skillfully. Reversing obesity caused by endocrine disorders. Let you eat naturally thin.