Momordica charantia fresh juice contains momordicin and insulin-like substances, which has a good hypoglycemic effect and is an ideal food for diabetic patients.

2, anti-inflammatory and antipyretic

Bitter gourd, a vegetable, contains a lot of momordicin and picroside. These substances can stimulate appetite, strengthen the spleen and stimulate appetite after entering the human body. In addition, alkaloids are also important nutrients in bitter gourd, which can play an anti-inflammatory and antipyretic role after being absorbed by the human body.

3, acne

Bitter gourd is cold in nature and bitter in taste. It enters the heart, lungs and stomach, and has the functions of clearing away heat and relieving summer heat, quenching thirst, lowering blood pressure, reducing blood fat, caring skin and promoting metabolism. Bitter gourd is rich in vitamin B 1, vitamin C and minerals, which can maintain vitality after long-term consumption and is of great benefit to the treatment of acne.

Step 4 lose weight

Bitter gourd diet needs to be adhered to, eat at least two or three tablets a day, and supplement the necessary nutrition. Eating bitter gourd alone can't provide the necessary nutrition for the body, and losing weight should be based on the principle of good health.

Step 5 Prevent cancer

Bitter gourd contains some protein and multivitamins, which can greatly improve human immunity after being absorbed by human body, and can prevent the generation of cancer cells after the activity of immune cells increases. protein in bitter gourd also has strong macrophage ability, which can avoid the occurrence of leukemia, so eating bitter gourd regularly can greatly reduce the incidence of cancer.