-orange yogurt: material: half an orange, 1 bottle of low-fat plain yogurt.
Practice: 1. Wash oranges, peel and remove seeds, and chop orange meat into mud. 2. Pour the yogurt into the cup, add the orange meat and stir well.
Peach apple juice: materials: peach 1, apple 1.
Practice: 1. Wash peaches, peel and core, wash apples, peel and core. 2. Put the peaches and apples together in a blender, add cold boiled water and mix well.
Kiwi apple juice: Materials: 2 kiwis, apples 1 piece, bees 15g.
Practice: 1, the kiwifruit is peeled, washed and cut into pieces, and the apple is peeled, pitted and cut into small pieces. 2. Put the kiwi fruit and apple into a blender and mix well.
Strawberry honey soup: ingredients: 50 grams of strawberries and 30 grams of honey.
Practice: 1. Wash the strawberries and stir them into a paste with a blender. 2. Put strawberries and honey into a bowl and mix well, add cold boiled water for brewing, and put in the refrigerator 10 minute.
mile high slindaes
1, apple ice cream
Ingredients: 500g of apples, 0/50g of sugar/kloc-0, 2 bottles of fresh milk.
Technology: Wash the apple, peel and core it, slice it into thin slices, stir it into slurry, add sugar and1000g boiling water, add boiled milk, stir it evenly, pour it into a container, cool it, and freeze it in the refrigerator.
Features: The fruit is fragrant and delicious.
2.banana ice cream
Ingredients: 750g banana, lemon 1 piece (or a small bowl of lemon juice), 450g cream and 450g sugar.
Technology: only the lemon 1 is washed and cut into pieces, and the juice is squeezed for later use; Add1500g water to white sugar, boil and filter; Peel the banana and mash it into mud, add sugar water and stir it evenly, then add lemon juice, cool it and mix it with cream, inject it into the mold and put it in the refrigerator for freezing.
Features: delicious and fragrant, unique in flavor, helpful for digestion, clearing fire and relaxing bowels.
3. Watermelon ice cream
Ingredients: watermelon pulp1500g, 2 eggs, 400g sugar.
Technology: breaking watermelon pulp, taking out melon seeds, adding sugar, eggs and1000g boiling water, stirring evenly, then heating at high temperature for sterilization, cooling, and freezing in the refrigerator.
Features: sweet and delicious, colorful.
Chocolate ice cream tastes good and can also be eaten as a milkshake.
Ingredients: Mengniu Bao fresh milk 1 bag (1 kg), 3 egg yolks, chocolate and sugar (these two things depend on your preference).
Exercise:
1, add 4 tablespoons of sugar to 3 egg yolks and stir clockwise until milky white, which takes about 5 to 10 minutes.
2. Pour the milk into the pot, add the chocolate (occasionally use 5 small pieces of rubber-sized milk chocolate), and stir until the chocolate is cooked, about 5 minutes.
3. Slowly pour the cooked chocolate milk into the beaten egg yolk, stirring while adding (otherwise the egg yolk will be boiled).
4. Then cook it with a small fire, and it will be fine (there may be egg yolks in this process, which I have not sifted).
5. After cooling, put it in the refrigerator for freezing (stir it with an ice cream machine before freezing, even if it is not), and take it out and stir it several times in the middle.
6. When it is not completely frozen, it can be used as a milkshake.
Remarks:
Gao Legao has other flavors to choose from.
Although it is not stirred with an ice cream machine, it tastes ok. You can stir it if you can.
3. Stir from time to time during freezing. If you have whipped cream, you can also put some into it and stir it.
4. Choose a bowl with a lid to eat ice cream frozen.
5, high calories, do not learn to lose weight.
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Fruit dew ice cream
Ingredients: milk 400g, sugar100g, corn flour100g, sherbet (strawberry, pomegranate, almond, mint, etc.). ) and 50g whipped cream.
Technology: Pour corn flour (or gluten-rich flour) into half a cup of cold milk and stir well. Add sugar to the remaining milk and heat it together. Add the prepared corn flour and continue stirring. Boil 10 second. After the milk thickens, stir for a while from the fire. After cooling, add sherbet and whipped cream and put it in the refrigerator for solidification.
Features: Unique exoticism.