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How to make a simple breakfast with reduced fat
1, seaweed potato cake

Simple breakfast biscuits, potatoes, onions and ham are mixed together with a blender. All the ingredients are delicious, simple and quick!

2. Peasant radish cake

This cookie, without too much seasoning, has a simple taste, only the unique fragrance of radish, soft and fragrant, and simple nutrition. Either breakfast or dinner is a good choice.

3, preserved egg lean porridge

Take a soup pot, pour water into it and boil it, then add the freshly brewed rice, then add shredded pork and some preserved eggs. After boiling, turn to low heat and simmer.

4, babao water wave egg

Take a small soup pot, add water to boil, put diced vegetables first, then diced meat and shrimps, and blanch all the necessary ingredients. Take it to a small pot and heat it. There is no need to put oil in the pot. Add a little stock, add all the freshly scalded ingredients, and add salt, sugar and cooking wine to adjust the taste. After boiling, thicken with water starch, take out the steamed egg custard and pour the sauce on the eggs.